Photo: Open Food Facts contributors, CC BY-SA
Spelt grain
Whole Foods · 500 g
- Barcode
5025962022636- Category
- Cereal grains
- Sold in
- United Kingdom
At a glance
Spelt grain (Whole Foods) is a product in the category “Cereal grains”. It provides 332 kcal (1,403 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 100% less saturated fat than the median product in its category. It contains 43% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,403 kJ / 332 kcal | 17% |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Carbohydrates | 61 g | 23% |
| Sugars | 2 g | 2% |
| Added sugars | 0 g | |
| Fibre | 11 g | 44% |
| Protein | 15 g | 30% |
| Salt | 0.03 g | 0% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 121 products in the category “Cereal grains”.
Ingredients
Organic Spelt Grain.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Spelt grain?
Spelt grain contains 332 kcal per 100 g.
Which additives does Spelt grain contain?
No E-number additives were identified in the ingredient list of Spelt grain.
