Puy Lentils & French green lentils

Photo: Open Food Facts contributors, CC BY-SA

Puy Lentils & French green lentils

Merchant Gourmet · 250 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
148
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
5018095011271
Serving size
125g
Sold in
United Kingdom

At a glance

Puy Lentils & French green lentils (Merchant Gourmet) is a product in the category “Prepared lentils”. It provides 148 kcal (624 kJ) per 100 g. One serving of 125g contains about 185 kcal, or 9% of an adult's daily energy reference intake. It contains 100% more sugar than the median product in its category. It contains 300% more saturated fat than the median product in its category. It contains 99% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125g)
Energy 624 kJ / 148 kcal 7% 780 kJ / 185 kcal
Fat 1.7 g 2% 2.1 g
Saturated fat 0.4 g 2% 0.5 g
Carbohydrates 19 g 7% 24 g
Sugars 1 g 1% 1.3 g
Added sugars 0 g 0 g
Polyols 0.22 g 0.27 g
Starch 9.9 g 12 g
Fibre 5.2 g 21% 6.5 g
Protein 11 g 22% 14 g
Salt 0.01 g 0% 0.01 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 0.23 mg 0.29 mg
Vitamin C 1.8 mg 2.2 mg
Vitamin B12 0 µg 0 µg
Calcium 30 mg 38 mg
Iron 1.6 mg 2 mg
Magnesium 35 mg 44 mg
Potassium 222 mg 277 mg
Zinc 0.97 mg 1.2 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 251 products in the category “Prepared lentils”.

Energy +61%
This product: 148 kcal Category median: 92 kcal
Sugars +100%
This product: 1 g Category median: 0.5 g
Fat +143%
This product: 1.7 g Category median: 0.7 g
Saturated fat +300%
This product: 0.4 g Category median: 0.1 g
Salt -99%
This product: 0 g Category median: 0.7 g
Protein +80%
This product: 11 g Category median: 6.1 g
Fibre +30%
This product: 5.2 g Category median: 4 g

Ingredients

Puy Lentils (97%) (Water, Puy Lentils), Onion, Olive Oil, Bay Leaf Powder.

Allergens

No allergens declared on the label.

May contain traces of

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Puy Lentils & French green lentils?

Puy Lentils & French green lentils contains 148 kcal per 100 g, which is about 185 kcal per serving of 125g.

Is Puy Lentils & French green lentils vegan?

Yes. Based on its ingredient list, Puy Lentils & French green lentils does not contain animal-derived ingredients.

Does Puy Lentils & French green lentils contain palm oil?

No palm oil was detected in the ingredient list of Puy Lentils & French green lentils.

Which additives does Puy Lentils & French green lentils contain?

No E-number additives were identified in the ingredient list of Puy Lentils & French green lentils.

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