Energia avena overnight

Photo: Open Food Facts contributors, CC BY-SA

Energia avena overnight

Linwoods · 300g

a
Nutri-ScoreVery good nutritional quality
383
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarLow salt
Barcode
5016887007273
Category
Rolled oats
Serving size
50.0g
Sold in
Spain, United Kingdom

At a glance

Energia avena overnight (Linwoods) is a product in the category “Rolled oats”. It provides 383 kcal (1,614 kJ) per 100 g. One serving of 50.0g contains about 192 kcal, or 10% of an adult's daily energy reference intake. It contains 755% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 23% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (50.0g)
Energy 1,614 kJ / 383 kcal 19% 807 kJ / 192 kcal
Fat 8.4 g 12% 4.2 g
Saturated fat 1.2 g 6% 0.6 g
Carbohydrates 62 g 24% 31 g
Sugars 9.4 g 10% 4.7 g
Added sugars 0 g 0 g
Fibre 7.7 g 31% 3.9 g
Protein 11 g 22% 5.5 g
Salt 0.03 g 1% 0.02 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 856 products in the category “Rolled oats”.

Energy +3%
This product: 383 kcal Category median: 372 kcal
Sugars +755%
This product: 9.4 g Category median: 1.1 g
Fat +20%
This product: 8.4 g Category median: 7 g
Saturated fat -6%
This product: 1.2 g Category median: 1.3 g
Protein -14%
This product: 11 g Category median: 12.8 g
Fibre -23%
This product: 7.7 g Category median: 10 g

Ingredients

INGREDIENTS: Gluten free oats (78.6%), chia (Salvia hispanica) seeds (10%), coconut palm sugar, beetroot powder, quinoa sprouts rich in natural B-vitamins, natural flavouring. ALLERGY ADVICE: For allergens see ingredients in bold. May contain sesame seeds, mustard, nuts and soya.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Energia avena overnight?

Energia avena overnight contains 383 kcal per 100 g, which is about 192 kcal per serving of 50.0g.

Is Energia avena overnight vegan?

Yes. Based on its ingredient list, Energia avena overnight does not contain animal-derived ingredients.

Which additives does Energia avena overnight contain?

No E-number additives were identified in the ingredient list of Energia avena overnight.