Flaxseed

Photo: Open Food Facts contributors, CC BY-SA

Flaxseed

Linwoods

a
Nutri-ScoreVery good nutritional quality
425
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarLow salt
Barcode
5016887003800
Category
Flax seeds
Serving size
1 serving (100 g)
Sold in
France, United Kingdom

At a glance

Flaxseed (Linwoods) is a product in the category “Flax seeds”. It provides 425 kcal (1,947 kJ) per 100 g. One serving of 1 serving (100 g) contains about 425 kcal, or 21% of an adult's daily energy reference intake. It contains 36% more sugar than the median product in its category. It contains 16% less saturated fat than the median product in its category. It contains 50% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 1,947 kJ / 425 kcal 21% 1,947 kJ / 425 kcal
Fat 37 g 53% 37 g
Saturated fat 3.2 g 16% 3.2 g
Carbohydrates 6 g 2% 6 g
Sugars 1.9 g 2% 1.9 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 21 g 84% 21 g
Protein 28 g 56% 28 g
Salt 0.06 g 1% 0.06 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.31 mg 0.31 mg
Vitamin C 0.6 mg 0.6 mg
Vitamin B12 0 µg 0 µg
Calcium 228 mg 228 mg
Iron 10 mg 10 mg
Magnesium 371 mg 371 mg
Potassium 640 mg 640 mg
Zinc 6 mg 6 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 52 products in the category “Flax seeds”.

Energy -17%
This product: 425 kcal Category median: 511 kcal
Sugars +36%
This product: 1.9 g Category median: 1.4 g
Fat -4%
This product: 37 g Category median: 38.6 g
Saturated fat -16%
This product: 3.2 g Category median: 3.8 g
Salt -50%
This product: 0.1 g Category median: 0.1 g
Protein +27%
This product: 28 g Category median: 22 g
Fibre -19%
This product: 21 g Category median: 26 g

Ingredients

99.8% flaxseed, culture: Bacillus coagulans GBI-30 6086 (3.3 billion (3.3 x 109) cfus per 100g) (contains soya), vitamin D3. ALLERGY ADVICE: For allergens see ingredients in bold. May also contain sesame seeds and nuts. Suitable for vegetarian, vegan and gluten free diets.

Allergens

No allergens declared on the label.

May contain traces of

Tree nutsSesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Flaxseed?

Flaxseed contains 425 kcal per 100 g, which is about 425 kcal per serving of 1 serving (100 g).

Is Flaxseed vegan?

Yes. Based on its ingredient list, Flaxseed does not contain animal-derived ingredients.

Does Flaxseed contain palm oil?

No palm oil was detected in the ingredient list of Flaxseed.

Which additives does Flaxseed contain?

No E-number additives were identified in the ingredient list of Flaxseed.

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