Mustard

Photo: Open Food Facts contributors, CC BY-SA

Mustard

Colman's · 100 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
186
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarHigh salt
Barcode
50147311
Category
Mustards
Serving size
5g
Sold in
Australia, France, United Kingdom

At a glance

Mustard (Colman's) is a product in the category “Mustards”. It provides 186 kcal (796 kJ) per 100 g. One serving of 5g contains about 9 kcal, or 0% of an adult's daily energy reference intake. It contains 267% more sugar than the median product in its category. It contains 17% more saturated fat than the median product in its category. It contains 125% more salt than the median product in its category. Its ingredient list contains 2 additives: E330 - Citric acid and E415 - Xanthan gum. It is sold in Australia, France, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5g)
Energy 796 kJ / 186 kcal 9% 40 kJ / 9 kcal
Fat 10 g 14% 0.5 g
Saturated fat 0.7 g 3% 0.04 g
Carbohydrates 16 g 6% 0.8 g
Sugars 11 g 12% 0.55 g
Added sugars 5.5 g 0.28 g
Fibre 3 g 12% 0.15 g
Protein 6.6 g 13% 0.33 g
Salt 8.4 g 140% 0.42 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,046 products in the category “Mustards”.

Energy +33%
This product: 186.4 kcal Category median: 140.5 kcal
Sugars +267%
This product: 11 g Category median: 3 g
Fat +37%
This product: 10 g Category median: 7.3 g
Saturated fat +17%
This product: 0.7 g Category median: 0.6 g
Salt +125%
This product: 8.4 g Category median: 3.7 g
Protein +14%
This product: 6.6 g Category median: 5.8 g
Fibre +197%
This product: 3 g Category median: 1 g

Ingredients

Water, MUSTARD flour (21%), sugar, salt, WHEAT flour (calcium carbonate, iron, niacin, thiamin), turmeric, citric acid, thickener (xanthan gum).

Allergens

GlutenMustard

Additives

Frequently asked questions

How many calories are in Mustard?

Mustard contains 186 kcal per 100 g, which is about 9 kcal per serving of 5g.

Is Mustard vegan?

Yes. Based on its ingredient list, Mustard does not contain animal-derived ingredients.

Does Mustard contain palm oil?

No palm oil was detected in the ingredient list of Mustard.

Which additives does Mustard contain?

Mustard contains E330 - Citric acid and E415 - Xanthan gum.

Which allergens are in Mustard?

According to Open Food Facts, the label of Mustard lists these allergens: Gluten and Mustard. Always check the package.

Healthier alternatives

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