Photo: Open Food Facts contributors, CC BY-SA
Organic Soft Prunes
Crazy Jack · 200 g
- Barcode
5012246006475- Category
- Dried prunes
- Serving size
- 30g
- Sold in
- Saudi Arabia, United Kingdom
At a glance
Organic Soft Prunes (Crazy Jack) is a product in the category “Dried prunes”. It provides 141 kcal (702 kJ) per 100 g. One serving of 30g contains about 42 kcal, or 2% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 20% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Saudi Arabia and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 702 kJ / 141 kcal | 7% | 211 kJ / 42 kcal |
| Fat | 0.4 g | 1% | 0.12 g |
| Saturated fat | 0.1 g | 1% | 0.03 g |
| Carbohydrates | 34 g | 13% | 10 g |
| Sugars | 34 g | 38% | 10 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 9.6 g | 2.9 g | |
| Starch | 0.18 g | 0.05 g | |
| Fibre | 8.3 g | 33% | 2.5 g |
| Protein | 2.5 g | 5% | 0.75 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | 0.04 µg | |
| Vitamin E | 0.41 mg | 0.12 mg | |
| Vitamin C | 0.25 mg | 0.08 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 50 mg | 15 mg | |
| Iron | 0.38 mg | 0.11 mg | |
| Magnesium | 30 mg | 9 mg | |
| Potassium | 610 mg | 183 mg | |
| Zinc | 0.28 mg | 0.08 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 346 products in the category “Dried prunes”.
Ingredients
partially rehydrated organic dried prunes
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Organic Soft Prunes?
Organic Soft Prunes contains 141 kcal per 100 g, which is about 42 kcal per serving of 30g.
Is Organic Soft Prunes vegan?
Yes. Based on its ingredient list, Organic Soft Prunes does not contain animal-derived ingredients.
Does Organic Soft Prunes contain palm oil?
No palm oil was detected in the ingredient list of Organic Soft Prunes.
Which additives does Organic Soft Prunes contain?
No E-number additives were identified in the ingredient list of Organic Soft Prunes.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
