Riso

Photo: Open Food Facts contributors, CC BY-SA

Riso

Tilda · 1 kg

b
Nutri-ScoreGood nutritional quality
1
NOVA groupUnprocessed or minimally processed
352
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
5011157620220
Serving size
60g
Sold in
Malta, United Kingdom

At a glance

Riso (Tilda) is a product in the category “Long grain rices”. It provides 352 kcal (1,499 kJ) per 100 g. One serving of 60g contains about 211 kcal, or 11% of an adult's daily energy reference intake. It contains 20% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 29% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Malta and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (60g)
Energy 1,499 kJ / 352 kcal 18% 899 kJ / 211 kcal
Fat 1.1 g 2% 0.65 g
Saturated fat 0.2 g 1% 0.12 g
Carbohydrates 77 g 30% 46 g
Sugars 0.6 g 1% 0.36 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 78 g 47 g
Fibre 1.7 g 7% 1 g
Protein 8 g 16% 4.8 g
Salt 0.03 g 1% 0.02 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin E 0.08 mg 0.05 mg
Vitamin C 0 mg 0 mg
Calcium 33 mg 20 mg
Iron 1.6 mg 0.94 mg
Magnesium 31 mg 19 mg
Potassium 121 mg 73 mg
Zinc 1.4 mg 0.85 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 280 products in the category “Long grain rices”.

Energy +1%
This product: 352 kcal Category median: 350 kcal
Sugars +20%
This product: 0.6 g Category median: 0.5 g
Fat +20%
This product: 1.1 g Category median: 0.9 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Protein +14%
This product: 8 g Category median: 7 g
Fibre +29%
This product: 1.7 g Category median: 1.3 g

Ingredients

Long Grain Rice.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Riso?

Riso contains 352 kcal per 100 g, which is about 211 kcal per serving of 60g.

Is Riso vegan?

Yes. Based on its ingredient list, Riso does not contain animal-derived ingredients.

Does Riso contain palm oil?

No palm oil was detected in the ingredient list of Riso.

Which additives does Riso contain?

No E-number additives were identified in the ingredient list of Riso.

Healthier alternatives

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