Oat milk

Photo: Open Food Facts contributors, CC BY-SA

Oat milk

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
46
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
5011056024402
Sold in
Ireland

At a glance

Oat milk is a product in the category “Oat-based drinks”. It provides 46 kcal (195 kJ) per 100 g. It contains 43% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 195 kJ / 46 kcal 2%
Fat 1.2 g 2%
Saturated fat 0.2 g 1%
Carbohydrates 8 g 3%
Sugars 6 g 7%
Added sugars 0 g
Fibre 0.8 g 3%
Protein 0.5 g 1%
Salt 0.1 g 2%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 943 products in the category “Oat-based drinks”.

Energy -4%
This product: 46 kcal Category median: 48 kcal
Sugars +43%
This product: 6 g Category median: 4.2 g
Fat -14%
This product: 1.2 g Category median: 1.4 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Salt 0%
This product: 0.1 g Category median: 0.1 g
Protein -38%
This product: 0.5 g Category median: 0.8 g
Fibre 0%
This product: 0.8 g Category median: 0.8 g

Ingredients

Water, Irish Organic Oats, Sunflower Oil, Sea Salt.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Oat milk?

Oat milk contains 46 kcal per 100 g.

Is Oat milk vegan?

Yes. Based on its ingredient list, Oat milk does not contain animal-derived ingredients.

Does Oat milk contain palm oil?

No palm oil was detected in the ingredient list of Oat milk.

Which additives does Oat milk contain?

No E-number additives were identified in the ingredient list of Oat milk.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.