Photo: Open Food Facts contributors, CC BY-SA
yoghurt
Longley Farm · 150 g
- Barcode
5010578003094- Category
- Yogurts
- Serving size
- 150 g
- Sold in
- United Kingdom
At a glance
yoghurt (Longley Farm) is a product in the category “Yogurts”. It provides 119 kcal (500 kJ) per 100 g. One serving of 150 g contains about 179 kcal, or 9% of an adult's daily energy reference intake. It contains 30% more sugar than the median product in its category. It contains 122% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (150 g) |
|---|---|---|---|
| Energy | 500 kJ / 119 kcal | 6% | 750 kJ / 179 kcal |
| Fat | 5.6 g | 8% | 8.4 g |
| Saturated fat | 3.9 g | 20% | 5.9 g |
| Carbohydrates | 14 g | 5% | 21 g |
| Sugars | 12 g | 14% | 18 g |
| Added sugars | 1.8 g | 2.7 g | |
| Polyols | < 0.01 g | 0.01 g | |
| Starch | 0.14 g | 0.21 g | |
| Fibre | 0.1 g | 0% | 0.15 g |
| Protein | 4.3 g | 9% | 6.5 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 2.4 mg | 3.5 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.7 µg | 2.5 µg | |
| Vitamin D | 0.07 µg | 0.11 µg | |
| Vitamin E | < 0.01 mg | 0.01 mg | |
| Vitamin C | 1.5 mg | 2.2 mg | |
| Vitamin B12 | 0.46 µg | 0.69 µg | |
| Calcium | 117 mg | 175 mg | |
| Iron | 0.04 mg | 0.06 mg | |
| Magnesium | 12 mg | 18 mg | |
| Potassium | 160 mg | 240 mg | |
| Zinc | 0.4 mg | 0.6 mg | |
| Fruits, vegetables & legumes | 3.6 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
Pasteurised cows' _milk_, banana (3,6%), unrefined cane sugar.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in yoghurt?
yoghurt contains 119 kcal per 100 g, which is about 179 kcal per serving of 150 g.
Is yoghurt vegan?
No. The ingredient list of yoghurt contains at least one animal-derived ingredient.
Does yoghurt contain palm oil?
No palm oil was detected in the ingredient list of yoghurt.
Which additives does yoghurt contain?
No E-number additives were identified in the ingredient list of yoghurt.
Which allergens are in yoghurt?
According to Open Food Facts, the label of yoghurt lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
