Cod Fillet Fish Fingers

Photo: Open Food Facts contributors, CC BY-SA

Cod Fillet Fish Fingers

Iceland · 30 fingers

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
214
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5010482875282
Category
Fish fingers
Serving size
3 fingers
Sold in
United Kingdom

At a glance

Cod Fillet Fish Fingers (Iceland) is a product in the category “Fish fingers”. It provides 214 kcal (896 kJ) per 100 g. It contains 10% less sugar than the median product in its category. It contains 11% less saturated fat than the median product in its category. It contains 40% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 896 kJ / 214 kcal 11%
Fat 10 g 15%
Saturated fat 0.8 g 4%
Carbohydrates 17 g 7%
Sugars 0.9 g 1%
Added sugars 0 g
Polyols 0 g
Starch 15 g
Fibre 0.4 g 2%
Protein 13 g 26%
Salt 0.5 g 8%
Cholesterol 24 mg
Alcohol 0 % vol
Vitamin A 0.58 µg
Vitamin D 0.81 µg
Vitamin E 3.7 mg
Vitamin C 0.61 mg
Vitamin B12 0.73 µg
Calcium 11 mg
Iron 1.2 mg
Magnesium 33 mg
Potassium 283 mg
Zinc 0.71 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 275 products in the category “Fish fingers”.

Energy +11%
This product: 214 kcal Category median: 193 kcal
Sugars -10%
This product: 0.9 g Category median: 1 g
Fat +25%
This product: 10.4 g Category median: 8.3 g
Saturated fat -11%
This product: 0.8 g Category median: 0.9 g
Salt -40%
This product: 0.5 g Category median: 0.8 g
Protein +8%
This product: 12.9 g Category median: 12 g
Fibre -60%
This product: 0.4 g Category median: 1 g

Ingredients

Cod (_Fish_) (63%), _Wheat_ Flour, Rapeseed Oil, Water, Maltodextrin, Potato Starch, Salt, Paprika, Yeast, Turmeric.

Allergens

FishGluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cod Fillet Fish Fingers?

Cod Fillet Fish Fingers contains 214 kcal per 100 g.

Is Cod Fillet Fish Fingers vegan?

No. The ingredient list of Cod Fillet Fish Fingers contains at least one animal-derived ingredient.

Does Cod Fillet Fish Fingers contain palm oil?

No palm oil was detected in the ingredient list of Cod Fillet Fish Fingers.

Which additives does Cod Fillet Fish Fingers contain?

No E-number additives were identified in the ingredient list of Cod Fillet Fish Fingers.

Which allergens are in Cod Fillet Fish Fingers?

According to Open Food Facts, the label of Cod Fillet Fish Fingers lists these allergens: Fish and Gluten. Always check the package.

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