Photo: Open Food Facts contributors, CC BY-SA
Vegetable dhal
Iceland · 350 g
- Barcode
5010482733650- Category
- Lentil dishes
- Sold in
- United Kingdom
At a glance
Vegetable dhal (Iceland) is a product in the category “Lentil dishes”. It provides 74 kcal (255 kJ) per 100 g. It contains 22% more sugar than the median product in its category. It contains 90% less saturated fat than the median product in its category. It contains 38% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 255 kJ / 74 kcal | 4% |
| Fat | 0.6 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 2.2 g | 2% |
| Added sugars | 0 g | |
| Polyols | 0.07 g | |
| Starch | 7.3 g | |
| Fibre | 3.1 g | 12% |
| Protein | 5.4 g | 11% |
| Salt | 0.5 g | 8% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 0.12 mg | |
| Vitamin C | 3.1 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 15 mg | |
| Iron | 1.1 mg | |
| Magnesium | 17 mg | |
| Potassium | 218 mg | |
| Zinc | 0.71 mg | |
| Fruits, vegetables & legumes | 55 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 40 products in the category “Lentil dishes”.
Ingredients
Water, diced onion (17%), red split lentils (16%), chopped tomatoes (tomatoes, tomato juice), butternut squash, diced tomato, ginger purée, garlic purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), coriander, maize starch, roasted ground cumin seed, roasted ground coriander, salt, turmeric powder, chilli powder, cracked black pepper.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Vegetable dhal?
Vegetable dhal contains 74 kcal per 100 g.
Is Vegetable dhal vegan?
Yes. Based on its ingredient list, Vegetable dhal does not contain animal-derived ingredients.
Does Vegetable dhal contain palm oil?
No palm oil was detected in the ingredient list of Vegetable dhal.
Which additives does Vegetable dhal contain?
No E-number additives were identified in the ingredient list of Vegetable dhal.
