Photo: Open Food Facts contributors, CC BY-SA
Semolina
· 500 g
- Barcode
5010398010678- Category
- Cereal semolinas
- Sold in
- United Kingdom
At a glance
Semolina is a product in the category “Cereal semolinas”. It provides 357 kcal (1,515 kJ) per 100 g. It contains 33% more sugar than the median product in its category. It contains 67% more saturated fat than the median product in its category. It contains 11% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,515 kJ / 357 kcal | 18% |
| Fat | 2.4 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Carbohydrates | 69 g | 27% |
| Sugars | 2 g | 2% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Fibre | 3.4 g | 13% |
| Protein | 15 g | 30% |
| Salt | 0 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin E | 0.1 mg | |
| Vitamin C | 0 mg | |
| Calcium | 17 mg | |
| Iron | 0.92 mg | |
| Magnesium | 27 mg | |
| Potassium | 152 mg | |
| Zinc | 2.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 47 products in the category “Cereal semolinas”.
Ingredients
durum wheat semolina
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Semolina?
Semolina contains 357 kcal per 100 g.
Is Semolina vegan?
Yes. Based on its ingredient list, Semolina does not contain animal-derived ingredients.
Does Semolina contain palm oil?
No palm oil was detected in the ingredient list of Semolina.
Which additives does Semolina contain?
No E-number additives were identified in the ingredient list of Semolina.