Photo: Open Food Facts contributors, CC BY-SA
Live free
Kerry Foods · 500 g
- Barcode
5010219200004- Category
- Spreads
- Serving size
- 10 g
- Sold in
- France, Ireland
At a glance
Live free (Kerry Foods) is a product in the category “Spreads”. It provides 490 kcal (2,024 kJ) per 100 g. One serving of 10 g contains about 49 kcal, or 2% of an adult's daily energy reference intake. It contains 88% less sugar than the median product in its category. It contains 323% more saturated fat than the median product in its category. It contains 37% less salt than the median product in its category. Its ingredient list contains 1 additive: E160a - carotene. It is sold in France and Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (10 g) |
|---|---|---|---|
| Energy | 2,024 kJ / 490 kcal | 25% | 202 kJ / 49 kcal |
| Fat | 54 g | 77% | 5.4 g |
| Saturated fat | 15 g | 74% | 1.5 g |
| Carbohydrates | 1 g | 0% | 0.1 g |
| Sugars | 0.5 g | 1% | 0.05 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 0.5 g | 1% | 0.05 g |
| Salt | 0.75 g | 13% | 0.08 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 800 µg | 80 µg | |
| Vitamin D | 7.5 µg | 0.75 µg | |
| Vitamin E | 38 mg | 3.8 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 4.1 mg | 0.41 mg | |
| Iron | 0.03 mg | < 0.01 mg | |
| Magnesium | 1.1 mg | 0.11 mg | |
| Potassium | 1.3 mg | 0.13 mg | |
| Zinc | 0.05 mg | < 0.01 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 486 products in the category “Spreads”.
Ingredients
Water, Soya Oil (42%), Palm Oil, Flavouring, Salt (0.75%), Vitamin E, Vitamin A & D, Colour (Carotenes), Vitamin B12
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Live free?
Live free contains 490 kcal per 100 g, which is about 49 kcal per serving of 10 g.
Is Live free vegan?
Yes. Based on its ingredient list, Live free does not contain animal-derived ingredients.
Does Live free contain palm oil?
Yes, the ingredient list of Live free includes palm oil or a palm-derived ingredient.
Which additives does Live free contain?
Live free contains E160a - carotene.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
