Photo: Open Food Facts contributors, CC BY-SA
At a glance
Lyles golden flapjacks is a product in the category “Biscuits”. It provides 439 kcal (1,843 kJ) per 100 g. One serving of 30g contains about 132 kcal, or 7% of an adult's daily energy reference intake. It contains 36% more sugar than the median product in its category. It contains 53% more saturated fat than the median product in its category. It contains 51% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,843 kJ / 439 kcal | 22% | 553 kJ / 132 kcal |
| Fat | 19 g | 27% | 5.7 g |
| Saturated fat | 11 g | 55% | 3.3 g |
| Carbohydrates | 59 g | 23% | 18 g |
| Sugars | 34 g | 38% | 10 g |
| Added sugars | 26 g | 7.9 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 5.8 g | 12% | 1.7 g |
| Salt | 0.27 g | 5% | 0.08 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Oats (39%); Butter (Milk); Partially inverted refiners syrup (18%); Sweetened condensed skimmed Milk (Skimmed Milk: Sugar): Sugar. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lyles golden flapjacks?
Lyles golden flapjacks contains 439 kcal per 100 g, which is about 132 kcal per serving of 30g.
Is Lyles golden flapjacks vegan?
No. The ingredient list of Lyles golden flapjacks contains at least one animal-derived ingredient.
Does Lyles golden flapjacks contain palm oil?
No palm oil was detected in the ingredient list of Lyles golden flapjacks.
Which additives does Lyles golden flapjacks contain?
No E-number additives were identified in the ingredient list of Lyles golden flapjacks.
Which allergens are in Lyles golden flapjacks?
According to Open Food Facts, the label of Lyles golden flapjacks lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
