Photo: Open Food Facts contributors, CC BY-SA
Ready break
- Barcode
5010029228182- Category
- Rolled flakes
- Sold in
- United Kingdom
At a glance
Ready break is a product in the category “Rolled flakes”. It provides 373 kcal (1,552 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 208% more saturated fat than the median product in its category. It contains 22% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,552 kJ / 373 kcal | 19% |
| Fat | 8.7 g | 12% |
| Saturated fat | 4 g | 20% |
| Carbohydrates | 57 g | 22% |
| Sugars | 0 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 54 g | |
| Fibre | 8 g | 32% |
| Protein | 12 g | 24% |
| Salt | 0 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.77 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 71 mg | |
| Iron | 4.2 mg | |
| Magnesium | 156 mg | |
| Potassium | 389 mg | |
| Zinc | 3.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 13 products in the category “Rolled flakes”.
Ingredients
wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium, niacin, iron, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Ready break?
Ready break contains 373 kcal per 100 g.
Is Ready break vegan?
It is unclear: some ingredients of Ready break can be of plant or animal origin. Check the package or contact the manufacturer.
Does Ready break contain palm oil?
No palm oil was detected in the ingredient list of Ready break.
Which additives does Ready break contain?
No E-number additives were identified in the ingredient list of Ready break.