Lighter

Photo: Open Food Facts contributors, CC BY-SA

Lighter

· 500

d
Nutri-ScorePoor nutritional quality
2
NOVA groupProcessed culinary ingredient
517
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
5000295131095
Category
Margarines
Sold in
France, United Kingdom

At a glance

Lighter is a product in the category “Margarines”. It provides 517 kcal (2,126 kJ) per 100 g. It contains 160% more sugar than the median product in its category. It contains 26% more saturated fat than the median product in its category. It contains 138% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 2,126 kJ / 517 kcal 26%
Fat 56 g 81%
Saturated fat 23 g 113%
Carbohydrates 1.3 g 1%
Sugars 1.3 g 1%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0.32 g 1%
Protein 1 g 2%
Salt 1 g 17%
Cholesterol 84 mg
Alcohol 0 % vol
Vitamin A 257 µg
Vitamin D 0.43 µg
Vitamin E 7.7 mg
Vitamin C 0.27 mg
Vitamin B12 0.12 µg
Calcium 42 mg
Iron 0.13 mg
Magnesium 3.2 mg
Potassium 37 mg
Zinc 0.15 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 691 products in the category “Margarines”.

Energy -16%
This product: 517 kcal Category median: 618 kcal
Sugars +160%
This product: 1.3 g Category median: 0.5 g
Fat -18%
This product: 56.4 g Category median: 69 g
Saturated fat +26%
This product: 22.6 g Category median: 18 g
Salt +138%
This product: 1 g Category median: 0.4 g
Protein +233%
This product: 1 g Category median: 0.3 g

Ingredients

Butter (38%), Rapeseed Oil (25%), Buttermilk, Water, Salt.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Lighter?

Lighter contains 517 kcal per 100 g.

Is Lighter vegan?

No. The ingredient list of Lighter contains at least one animal-derived ingredient.

Does Lighter contain palm oil?

No palm oil was detected in the ingredient list of Lighter.

Which additives does Lighter contain?

No E-number additives were identified in the ingredient list of Lighter.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.