Photo: Open Food Facts contributors, CC BY-SA
Snacking dates
Whitworths · 300 g
- Barcode
5000234052597- Category
- Pitted dates
- Sold in
- United Kingdom
At a glance
Snacking dates (Whitworths) is a product in the category “Pitted dates”. It provides 302 kcal (1,279 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 33% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,279 kJ / 302 kcal | 15% |
| Fat | 0.2 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 68 g | 26% |
| Sugars | 68 g | 76% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 10 g | 40% |
| Protein | 3.3 g | 7% |
| Salt | 0.03 g | 1% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 1 mg | |
| Vitamin C | 3 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 44 mg | |
| Iron | 0.89 mg | |
| Magnesium | 47 mg | |
| Potassium | 689 mg | |
| Zinc | 0.23 mg | |
| Fruits, vegetables & legumes | 99 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 68 products in the category “Pitted dates”.
Ingredients
Dates (99%), Sunflower Oil.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Snacking dates?
Snacking dates contains 302 kcal per 100 g.
Is Snacking dates vegan?
Yes. Based on its ingredient list, Snacking dates does not contain animal-derived ingredients.
Does Snacking dates contain palm oil?
No palm oil was detected in the ingredient list of Snacking dates.
Which additives does Snacking dates contain?
No E-number additives were identified in the ingredient list of Snacking dates.
