Skinless & Boneless Mackerel Fillets

Photo: Open Food Facts contributors, CC BY-SA

Skinless & Boneless Mackerel Fillets

Princes · 125g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
198
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarModerate salt
Barcode
5000232199706
Serving size
125g
Sold in
United Kingdom

At a glance

Skinless & Boneless Mackerel Fillets (Princes) is a product in the category “Mackerel fillets”. It provides 198 kcal (825 kJ) per 100 g. One serving of 125g contains about 248 kcal, or 12% of an adult's daily energy reference intake. It contains 999% more sugar than the median product in its category. It contains 19% less saturated fat than the median product in its category. It contains 27% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125g)
Energy 825 kJ / 198 kcal 10% 1,031 kJ / 248 kcal
Fat 14 g 20% 18 g
Saturated fat 2.9 g 14% 3.6 g
Carbohydrates 7.6 g 3% 9.5 g
Sugars 5.4 g 6% 6.8 g
Added sugars 2.7 g 3.4 g
Polyols < 0.01 g < 0.01 g
Starch 0.03 g 0.04 g
Fibre 0.3 g 1% 0.38 g
Protein 10 g 21% 13 g
Salt 0.69 g 12% 0.86 g
Cholesterol 24 mg 30 mg
Alcohol < 0.01 % vol
Vitamin A 0 µg 0 µg
Vitamin E 1.3 mg 1.7 mg
Vitamin C 0.48 mg 0.6 mg
Vitamin B12 0 µg 0 µg
Calcium 11 mg 14 mg
Iron 0.43 mg 0.54 mg
Magnesium 24 mg 30 mg
Potassium 316 mg 395 mg
Zinc 0.31 mg 0.39 mg
Fruits, vegetables & legumes 15 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 279 products in the category “Mackerel fillets”.

Energy -11%
This product: 198 kcal Category median: 222 kcal
Sugars +5300%
This product: 5.4 g Category median: 0.1 g
Fat -12%
This product: 14 g Category median: 16 g
Saturated fat -19%
This product: 2.9 g Category median: 3.6 g
Salt -27%
This product: 0.7 g Category median: 1 g
Protein -46%
This product: 10.3 g Category median: 19 g

Ingredients

Mackerel Fillets [Fish] (56%), Water, Tomato Paste (14%), Sugar, Spirit Vinegar, Spices, Salt, Garlic

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Skinless & Boneless Mackerel Fillets?

Skinless & Boneless Mackerel Fillets contains 198 kcal per 100 g, which is about 248 kcal per serving of 125g.

Is Skinless & Boneless Mackerel Fillets vegan?

No. The ingredient list of Skinless & Boneless Mackerel Fillets contains at least one animal-derived ingredient.

Does Skinless & Boneless Mackerel Fillets contain palm oil?

No palm oil was detected in the ingredient list of Skinless & Boneless Mackerel Fillets.

Which additives does Skinless & Boneless Mackerel Fillets contain?

No E-number additives were identified in the ingredient list of Skinless & Boneless Mackerel Fillets.

Which allergens are in Skinless & Boneless Mackerel Fillets?

According to Open Food Facts, the label of Skinless & Boneless Mackerel Fillets lists these allergens: Fish. Always check the package.

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