Harissa

Photo: Open Food Facts contributors, CC BY-SA

Harissa

Schwartz · 48g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
344
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarModerate salt
Barcode
5000225063472
Serving size
5g
Sold in
Ireland, United Kingdom

At a glance

Harissa (Schwartz) is a product in the category “Harissa sauces”. It provides 344 kcal (1,436 kJ) per 100 g. One serving of 5g contains about 17 kcal, or 1% of an adult's daily energy reference intake. It contains 98% more sugar than the median product in its category. It contains 332% more saturated fat than the median product in its category. It contains 81% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5g)
Energy 1,436 kJ / 344 kcal 17% 72 kJ / 17 kcal
Fat 12 g 17% 0.6 g
Saturated fat 1.9 g 10% 0.1 g
Carbohydrates 34 g 13% 1.7 g
Sugars 8.9 g 10% 0.45 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 13 g 26% 0.66 g
Salt 0.46 g 8% 0.02 g
Fruits, vegetables & legumes 64 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 144 products in the category “Harissa sauces”.

Energy +353%
This product: 344 kcal Category median: 76 kcal
Sugars +98%
This product: 8.9 g Category median: 4.5 g
Fat +445%
This product: 12 g Category median: 2.2 g
Saturated fat +332%
This product: 1.9 g Category median: 0.4 g
Salt -81%
This product: 0.5 g Category median: 2.5 g
Protein +376%
This product: 13.1 g Category median: 2.8 g
Fibre -100%
This product: 0 g Category median: 2.4 g

Ingredients

Dried Chillies (39%). Paprika (15%), Dried Garlic, Onion Granules, Ground Cumin, Dried Red Bell Peppers (5%), Natural Lemon Flavouring, Smoked Paprika, Caraway Seed (4%), Ground Coriander Seed, Salt, Oregano.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Harissa?

Harissa contains 344 kcal per 100 g, which is about 17 kcal per serving of 5g.

Is Harissa vegan?

Yes. Based on its ingredient list, Harissa does not contain animal-derived ingredients.

Does Harissa contain palm oil?

No palm oil was detected in the ingredient list of Harissa.

Which additives does Harissa contain?

No E-number additives were identified in the ingredient list of Harissa.

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