Tuna Chunks

Photo: Open Food Facts contributors, CC BY-SA

Tuna Chunks

John West

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Nutri-ScoreNot enough data to compute
3
NOVA groupProcessed food
88
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5000171057808
Category
Tuna chunks
Serving size
1 serving (100 g)
Sold in
Ireland, United Kingdom

At a glance

Tuna Chunks (John West) is a product in the category “Tuna chunks”. It provides 88 kcal (451 kJ) per 100 g. One serving of 1 serving (100 g) contains about 88 kcal, or 4% of an adult's daily energy reference intake. It contains 55% less saturated fat than the median product in its category. It contains 12% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 451 kJ / 88 kcal 4% 451 kJ / 88 kcal
Fat 0.7 g 1% 0.7 g
Saturated fat 0.2 g 1% 0.2 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 25 g 50% 25 g
Salt 1 g 17% 1 g
Cholesterol 25 mg 25 mg
Alcohol 0 % vol
Vitamin A 197 µg 197 µg
Vitamin D 5.8 µg 5.8 µg
Vitamin E 0.89 mg 0.89 mg
Vitamin C 1 mg 1 mg
Vitamin B12 2.8 µg 2.8 µg
Calcium 16 mg 16 mg
Iron 1.4 mg 1.4 mg
Magnesium 27 mg 27 mg
Potassium 322 mg 322 mg
Zinc 0.42 mg 0.42 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 158 products in the category “Tuna chunks”.

Energy -20%
This product: 88.2 kcal Category median: 110.9 kcal
Fat -30%
This product: 0.7 g Category median: 1 g
Saturated fat -55%
This product: 0.2 g Category median: 0.4 g
Salt +12%
This product: 1 g Category median: 0.9 g
Protein +4%
This product: 25 g Category median: 23.9 g

Ingredients

Tuna (Fish), Water, Salt.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Tuna Chunks?

Tuna Chunks contains 88 kcal per 100 g, which is about 88 kcal per serving of 1 serving (100 g).

Is Tuna Chunks vegan?

No. The ingredient list of Tuna Chunks contains at least one animal-derived ingredient.

Does Tuna Chunks contain palm oil?

No palm oil was detected in the ingredient list of Tuna Chunks.

Which additives does Tuna Chunks contain?

No E-number additives were identified in the ingredient list of Tuna Chunks.

Which allergens are in Tuna Chunks?

According to Open Food Facts, the label of Tuna Chunks lists these allergens: Fish. Always check the package.

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