Tuna chunks in spring water

Photo: Open Food Facts contributors, CC BY-SA

Tuna chunks in spring water

John West

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
126
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5000171057754
Category
Canned tunas
Sold in
United Kingdom

At a glance

Tuna chunks in spring water (John West) is a product in the category “Canned tunas”. It provides 126 kcal (530 kJ) per 100 g. It contains 50% less saturated fat than the median product in its category. It contains 10% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 530 kJ / 126 kcal 6%
Fat 1 g 1%
Saturated fat 0.3 g 2%
Carbohydrates 0 g 0%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 29 g 58%
Salt 0.9 g 15%
Cholesterol 32 mg
Alcohol 0 % vol
Vitamin A 246 µg
Vitamin D 7.3 µg
Vitamin E 1.1 mg
Vitamin C 1.3 mg
Vitamin B12 3.5 µg
Calcium 17 mg
Iron 1.6 mg
Magnesium 33 mg
Potassium 399 mg
Zinc 0.51 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 526 products in the category “Canned tunas”.

Energy +7%
This product: 126 kcal Category median: 117.7 kcal
Fat -50%
This product: 1 g Category median: 2 g
Saturated fat -50%
This product: 0.3 g Category median: 0.6 g
Salt -10%
This product: 0.9 g Category median: 1 g
Protein +26%
This product: 29 g Category median: 23 g

Ingredients

Tuna (93%), Spring Water, Salt.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Tuna chunks in spring water?

Tuna chunks in spring water contains 126 kcal per 100 g.

Is Tuna chunks in spring water vegan?

No. The ingredient list of Tuna chunks in spring water contains at least one animal-derived ingredient.

Does Tuna chunks in spring water contain palm oil?

No palm oil was detected in the ingredient list of Tuna chunks in spring water.

Which additives does Tuna chunks in spring water contain?

No E-number additives were identified in the ingredient list of Tuna chunks in spring water.

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