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Dried Pitted Dates
Waitrose · 250 g
- Barcode
5000169704363- Category
- Pitted dates
- Sold in
- United Kingdom
At a glance
Dried Pitted Dates (Waitrose) is a product in the category “Pitted dates”. It provides 295 kcal (1,252 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 47% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,252 kJ / 295 kcal | 15% |
| Fat | 0.2 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 68 g | 26% |
| Sugars | 68 g | 76% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 4 g | 16% |
| Protein | 3.3 g | 7% |
| Salt | 0.03 g | 1% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.03 µg | |
| Vitamin E | 15 mg | |
| Vitamin C | 2.3 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 34 mg | |
| Iron | 0.68 mg | |
| Magnesium | 35 mg | |
| Potassium | 522 mg | |
| Zinc | 0.18 mg | |
| Fruits, vegetables & legumes | 75 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 68 products in the category “Pitted dates”.
Ingredients
Organic dates, organic sunflower oil
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Dried Pitted Dates?
Dried Pitted Dates contains 295 kcal per 100 g.
Is Dried Pitted Dates vegan?
Yes. Based on its ingredient list, Dried Pitted Dates does not contain animal-derived ingredients.
Does Dried Pitted Dates contain palm oil?
No palm oil was detected in the ingredient list of Dried Pitted Dates.
Which additives does Dried Pitted Dates contain?
No E-number additives were identified in the ingredient list of Dried Pitted Dates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
