Cashew Nuts

Photo: Open Food Facts contributors, CC BY-SA

Cashew Nuts

Waitrose

a
Nutri-ScoreVery good nutritional quality
584
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarLow salt
Barcode
5000169662182
Category
Cashew nuts
Serving size
1 portion (25 g)
Sold in
United Kingdom

At a glance

Cashew Nuts (Waitrose) is a product in the category “Cashew nuts”. It provides 584 kcal (2,502 kJ) per 100 g. One serving of 1 portion (25 g) contains about 146 kcal, or 7% of an adult's daily energy reference intake. It contains 20% less sugar than the median product in its category. It contains 13% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (25 g))
Energy 2,502 kJ / 584 kcal 29% 625 kJ / 146 kcal
Fat 48 g 69% 12 g
Saturated fat 9.6 g 48% 2.4 g
Carbohydrates 18 g 7% 4.5 g
Sugars 4.8 g 5% 1.2 g
Added sugars 0 g 0 g
Fibre 13 g 53% 3.3 g
Protein 18 g 35% 4.4 g
Salt 0 g 0% 0 g
Magnesium 270 mg 68 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 376 products in the category “Cashew nuts”.

Energy -3%
This product: 584 kcal Category median: 599 kcal
Sugars -20%
This product: 4.8 g Category median: 6 g
Fat +4%
This product: 48.4 g Category median: 46.6 g
Saturated fat +13%
This product: 9.6 g Category median: 8.5 g
Salt -100%
This product: 0 g Category median: 0.5 g
Protein -7%
This product: 17.6 g Category median: 18.9 g
Fibre +223%
This product: 13.2 g Category median: 4.1 g

Ingredients

Cashew nuts ALLERGY ADVICE:

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cashew Nuts?

Cashew Nuts contains 584 kcal per 100 g, which is about 146 kcal per serving of 1 portion (25 g).

Which additives does Cashew Nuts contain?

No E-number additives were identified in the ingredient list of Cashew Nuts.

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