Photo: Open Food Facts contributors, CC BY-SA
Waitrose Chunky Breaded Cod Fishfingers
Waitrose · 330 g
- Barcode
5000169656136- Category
- Fish fingers
- Serving size
- 1 portion (55 g)
- Sold in
- United Kingdom
At a glance
Waitrose Chunky Breaded Cod Fishfingers is a product in the category “Fish fingers”. It provides 205 kcal (863 kJ) per 100 g. One serving of 1 portion (55 g) contains about 113 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 19% less saturated fat than the median product in its category. It contains 27% less salt than the median product in its category. Its ingredient list contains 3 additives: E160c - Paprika extract, E503 - Ammonium carbonates, and E503i - Ammonium carbonate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (55 g)) |
|---|---|---|---|
| Energy | 863 kJ / 205 kcal | 10% | 475 kJ / 113 kcal |
| Fat | 8 g | 11% | 4.4 g |
| Saturated fat | 0.73 g | 4% | 0.4 g |
| Carbohydrates | 20 g | 8% | 11 g |
| Sugars | 0.91 g | 1% | 0.5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 17 g | 9.5 g | |
| Fibre | 0.55 g | 2% | 0.3 g |
| Protein | 13 g | 26% | 7.1 g |
| Salt | 0.61 g | 10% | 0.33 g |
| Cholesterol | 23 mg | 13 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.53 µg | 0.29 µg | |
| Vitamin D | 0.78 µg | 0.43 µg | |
| Vitamin E | 3.7 mg | 2 mg | |
| Vitamin C | 0.59 mg | 0.32 mg | |
| Vitamin B12 | 0.7 µg | 0.39 µg | |
| Calcium | 9.8 mg | 5.4 mg | |
| Iron | 0.81 mg | 0.45 mg | |
| Magnesium | 32 mg | 17 mg | |
| Potassium | 259 mg | 142 mg | |
| Zinc | 0.7 mg | 0.39 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 275 products in the category “Fish fingers”.
Ingredients
Cod (Gadus morhua) (fish) (60%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, durum wheat semolina, maize starch, wheat gluten, rice flour, salt, wheat flour, yeast, yeast extract, onion powder, colour (paprika extract), raising agent (ammonium carbonate)
Allergens
Additives
Frequently asked questions
How many calories are in Waitrose Chunky Breaded Cod Fishfingers?
Waitrose Chunky Breaded Cod Fishfingers contains 205 kcal per 100 g, which is about 113 kcal per serving of 1 portion (55 g).
Is Waitrose Chunky Breaded Cod Fishfingers vegan?
No. The ingredient list of Waitrose Chunky Breaded Cod Fishfingers contains at least one animal-derived ingredient.
Does Waitrose Chunky Breaded Cod Fishfingers contain palm oil?
No palm oil was detected in the ingredient list of Waitrose Chunky Breaded Cod Fishfingers.
Which additives does Waitrose Chunky Breaded Cod Fishfingers contain?
Waitrose Chunky Breaded Cod Fishfingers contains E160c - Paprika extract, E503 - Ammonium carbonates, and E503i - Ammonium carbonate.
Which allergens are in Waitrose Chunky Breaded Cod Fishfingers?
According to Open Food Facts, the label of Waitrose Chunky Breaded Cod Fishfingers lists these allergens: Fish. Always check the package.
