Chunky breaded haddock fish fingers

Photo: Open Food Facts contributors, CC BY-SA

Chunky breaded haddock fish fingers

Waitrose · 6 330g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
214
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000169655306
Category
Fish fingers
Serving size
1 fish finger (55 g)
Sold in
United Kingdom

At a glance

Chunky breaded haddock fish fingers (Waitrose) is a product in the category “Fish fingers”. It provides 214 kcal (895 kJ) per 100 g. One serving of 1 fish finger (55 g) contains about 118 kcal, or 6% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. It contains 22% less saturated fat than the median product in its category. It contains 30% less salt than the median product in its category. Its ingredient list contains 3 additives: E160c - Paprika extract, E503 - Ammonium carbonates, and E503i - Ammonium carbonate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 fish finger (55 g))
Energy 895 kJ / 214 kcal 11% 492 kJ / 118 kcal
Fat 8.2 g 12% 4.5 g
Saturated fat 0.7 g 3% 0.39 g
Carbohydrates 21 g 8% 11 g
Sugars 1.1 g 1% 0.61 g
Added sugars 0 g 0 g
Polyols < 0.01 g < 0.01 g
Starch 17 g 9.5 g
Fibre 1.7 g 7% 0.94 g
Protein 14 g 27% 7.5 g
Salt 0.59 g 10% 0.32 g
Cholesterol 22 mg 12 mg
Alcohol 0 % vol
Vitamin A 0.53 µg 0.29 µg
Vitamin D 0.16 µg 0.09 µg
Vitamin E 3.7 mg 2 mg
Vitamin C 0.06 mg 0.03 mg
Vitamin B12 0.57 µg 0.31 µg
Calcium 12 mg 6.8 mg
Iron 0.7 mg 0.39 mg
Magnesium 32 mg 18 mg
Potassium 224 mg 123 mg
Zinc 0.67 mg 0.37 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 275 products in the category “Fish fingers”.

Energy +11%
This product: 214 kcal Category median: 193 kcal
Sugars +10%
This product: 1.1 g Category median: 1 g
Fat -1%
This product: 8.2 g Category median: 8.3 g
Saturated fat -22%
This product: 0.7 g Category median: 0.9 g
Salt -30%
This product: 0.6 g Category median: 0.8 g
Protein +14%
This product: 13.7 g Category median: 12 g
Fibre +70%
This product: 1.7 g Category median: 1 g

Ingredients

Haddock (Melanogrammus aeglefinus) (fish) (60%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, durum wheat semolina, maize starch, wheat gluten, rice flour, salt, wheat flour, yeast, yeast extract, onion powder, colour (paprika extract), raising agent (ammonium carbonate)

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Chunky breaded haddock fish fingers?

Chunky breaded haddock fish fingers contains 214 kcal per 100 g, which is about 118 kcal per serving of 1 fish finger (55 g).

Is Chunky breaded haddock fish fingers vegan?

No. The ingredient list of Chunky breaded haddock fish fingers contains at least one animal-derived ingredient.

Does Chunky breaded haddock fish fingers contain palm oil?

No palm oil was detected in the ingredient list of Chunky breaded haddock fish fingers.

Which additives does Chunky breaded haddock fish fingers contain?

Chunky breaded haddock fish fingers contains E160c - Paprika extract, E503 - Ammonium carbonates, and E503i - Ammonium carbonate.

Which allergens are in Chunky breaded haddock fish fingers?

According to Open Food Facts, the label of Chunky breaded haddock fish fingers lists these allergens: Fish. Always check the package.

More from Waitrose

See all →