Photo: Open Food Facts contributors, CC BY-SA
At a glance
Golden Vegetable Rice (Waitrose) is a product in the category “Rices”. It provides 160 kcal (666 kJ) per 100 g. It contains 120% more sugar than the median product in its category. It contains 67% less saturated fat than the median product in its category. It contains 18% less fibre than the median product in its category. Its ingredient list contains 1 additive: E100 - Curcumin. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 666 kJ / 160 kcal | 8% |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 34 g | 13% |
| Sugars | 1.1 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0.04 g | |
| Starch | 67 g | |
| Fibre | 1.4 g | 6% |
| Protein | 3.2 g | 6% |
| Salt | 0.34 g | 6% |
| Cholesterol | < 0.01 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.04 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 1.1 mg | |
| Vitamin C | 3.7 mg | |
| Vitamin B12 | < 0.01 µg | |
| Calcium | 31 mg | |
| Iron | 1.5 mg | |
| Magnesium | 31 mg | |
| Potassium | 135 mg | |
| Zinc | 1.3 mg | |
| Fruits, vegetables & legumes | 12 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 507 products in the category “Rices”.
Ingredients
Cooked long grain rice (84%), carrot (4%), sweetcorn (3%), red pepper (3%), peas (2%), sunflower oil and/or rapeseed oil, flavouring, onion powder, garlic powder, yeast extract powder, colour: curcumin, cumin powder, salt, black pepper
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Golden Vegetable Rice?
Golden Vegetable Rice contains 160 kcal per 100 g.
Is Golden Vegetable Rice vegan?
It is unclear: some ingredients of Golden Vegetable Rice can be of plant or animal origin. Check the package or contact the manufacturer.
Does Golden Vegetable Rice contain palm oil?
No palm oil was detected in the ingredient list of Golden Vegetable Rice.
Which additives does Golden Vegetable Rice contain?
Golden Vegetable Rice contains E100 - Curcumin.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.