4 prawn toasts

Photo: Open Food Facts contributors, CC BY-SA

4 prawn toasts

Waitrose

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
357
kcalPer 100 g / 100 ml
High fatModerate saturated fatModerate sugarModerate salt
Barcode
5000169547366
Category
Seafood
Sold in
United Kingdom

At a glance

4 prawn toasts (Waitrose) is a product in the category “Seafood”. It provides 357 kcal (1,469 kJ) per 100 g. It contains 999% more sugar than the median product in its category. It contains 191% more saturated fat than the median product in its category. It contains 25% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,469 kJ / 357 kcal 18%
Fat 24 g 34%
Saturated fat 3.2 g 16%
Carbohydrates 23 g 9%
Sugars 8.4 g 9%
Added sugars 0.18 g
Protein 11 g 23%
Salt 0.91 g 15%
Fruits, vegetables & legumes 1.4 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 157 products in the category “Seafood”.

Energy +145%
This product: 357 kcal Category median: 146 kcal
Sugars +1580%
This product: 8.4 g Category median: 0.5 g
Fat +293%
This product: 24 g Category median: 6.1 g
Saturated fat +191%
This product: 3.2 g Category median: 1.1 g
Salt -25%
This product: 0.9 g Category median: 1.2 g
Protein -18%
This product: 11.4 g Category median: 13.9 g

Ingredients

King prawn (crustacean) (38%), wheat flour, refined soya bean oil, sesame seeds, water, spring onion, ginger, toasted sesame seed oil, sugar, salt, free range dried egg white, yeast Allergy Advice

Allergens

Crustaceans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in 4 prawn toasts?

4 prawn toasts contains 357 kcal per 100 g.

Is 4 prawn toasts vegan?

No. The ingredient list of 4 prawn toasts contains at least one animal-derived ingredient.

Does 4 prawn toasts contain palm oil?

No palm oil was detected in the ingredient list of 4 prawn toasts.

Which additives does 4 prawn toasts contain?

No E-number additives were identified in the ingredient list of 4 prawn toasts.

Which allergens are in 4 prawn toasts?

According to Open Food Facts, the label of 4 prawn toasts lists these allergens: Crustaceans. Always check the package.

Healthier alternatives

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