Photo: Open Food Facts contributors, CC BY-SA
At a glance
Ciabatta Croutons (Waitrose) is a product in the category “Croutons”. It provides 454 kcal (1,872 kJ) per 100 g. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 33% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,872 kJ / 454 kcal | 23% |
| Fat | 17 g | 24% |
| Saturated fat | 2.1 g | 11% |
| Carbohydrates | 62 g | 24% |
| Sugars | 3.4 g | 4% |
| Added sugars | 1.7 g | |
| Polyols | 0 g | |
| Starch | 47 g | |
| Fibre | 6.1 g | 25% |
| Protein | 12 g | 23% |
| Salt | 1.3 g | 22% |
| Cholesterol | < 0.01 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.18 µg | |
| Vitamin D | 0.13 µg | |
| Vitamin E | 4 mg | |
| Vitamin C | 0.21 mg | |
| Vitamin B12 | < 0.01 µg | |
| Calcium | 31 mg | |
| Iron | 2.1 mg | |
| Magnesium | 66 mg | |
| Potassium | 274 mg | |
| Zinc | 1.7 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 304 products in the category “Croutons”.
Ingredients
FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), olive oil (15%), sugar, yeast, sea salt, cracked black pepper, black pepper
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Ciabatta Croutons?
Ciabatta Croutons contains 454 kcal per 100 g.
Is Ciabatta Croutons vegan?
It is unclear: some ingredients of Ciabatta Croutons can be of plant or animal origin. Check the package or contact the manufacturer.
Does Ciabatta Croutons contain palm oil?
No palm oil was detected in the ingredient list of Ciabatta Croutons.
Which additives does Ciabatta Croutons contain?
No E-number additives were identified in the ingredient list of Ciabatta Croutons.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.