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Vegetables masala
Waitrose · 350 g
- Barcode
5000169301685- Serving size
- 1 portion (150 g)
- Sold in
- United Kingdom
At a glance
Vegetables masala (Waitrose) is a packaged food product. It provides 103 kcal (431 kJ) per 100 g. One serving of 1 portion (150 g) contains about 155 kcal, or 8% of an adult's daily energy reference intake. Its ingredient list contains 1 additive: E160c - Paprika extract. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (150 g)) |
|---|---|---|---|
| Energy | 431 kJ / 103 kcal | 5% | 647 kJ / 155 kcal |
| Fat | 7.2 g | 10% | 11 g |
| Saturated fat | 1.5 g | 7% | 2.2 g |
| Carbohydrates | 6.3 g | 2% | 9.5 g |
| Sugars | 5 g | 6% | 7.5 g |
| Added sugars | 0.04 g | 0.06 g | |
| Fibre | 2.7 g | 11% | 4.1 g |
| Protein | 2.1 g | 4% | 3.1 g |
| Salt | 0.48 g | 8% | 0.72 g |
| Fruits, vegetables & legumes | 91 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Vegetables (57%) (courgette, pumpkin, cauliflower, red pepper, sweet potato), onion, tomato, rapeseed oil, tomato paste, coconut extract, ginger purée, garlic purée, paprika, salt, jaggery, chopped coriander, green chilli, ground coriander, cumin, turmeric, cumin seeds, colour (paprika extract), fennel seeds, crushed coriander seeds, chilli powder, cinnamon, clove, white pepper, ground bay leaf ALLERGY ADVICE: May contain peanuts, nuts and sesame. For best results microwave from chilled. Stir before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only. MICROWAVE CHILLED FROZEN CAT D 800W 3 mins 40 secs 6 mins 30 secs 3 mins 20 secs 6 mins CATE 900W CATE 1000W Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. 3 mins 10 secs 5 mins 50 secs OVEN COOK CHILLED | FROZEN GAS 5, 190°C, FAN 170°C 25 mins NUTR TYPICAL AS PREP Energy Energy H Fat of which Carbohy of which Fibre Protein Salt waitrose This pack RI=% of STORA below 5°C. of pack. Freeze as as possib by date. WARNING packagin Leave on all times d 35 mins stirring pr to avoid s Preheat oven. Remove sleeve and pierce film. Place on a contra of oven Stir halfway throu
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Vegetables masala?
Vegetables masala contains 103 kcal per 100 g, which is about 155 kcal per serving of 1 portion (150 g).
Is Vegetables masala vegan?
Yes. Based on its ingredient list, Vegetables masala does not contain animal-derived ingredients.
Which additives does Vegetables masala contain?
Vegetables masala contains E160c - Paprika extract.
