Tapenade

Photo: Open Food Facts contributors, CC BY-SA

Tapenade

Waitrose

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
206
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5000169293904
Category
Tapenades
Sold in
United Kingdom

At a glance

Tapenade (Waitrose) is a product in the category “Tapenades”. It provides 206 kcal (830 kJ) per 100 g. It contains 650% more sugar than the median product in its category. It contains 25% less saturated fat than the median product in its category. It contains 61% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 830 kJ / 206 kcal 10%
Fat 18 g 25%
Saturated fat 2.4 g 12%
Carbohydrates 7.3 g 3%
Sugars 4.5 g 5%
Added sugars 0 g
Polyols 0.92 g
Starch 0.01 g
Fibre 3.4 g 14%
Protein 3 g 6%
Salt 1.1 g 18%
Cholesterol 0.07 mg
Alcohol < 0.01 % vol
Vitamin A 0 µg
Vitamin D 0.02 µg
Vitamin E 4.5 mg
Vitamin C 6.5 mg
Vitamin B12 < 0.01 µg
Calcium 39 mg
Iron 3.1 mg
Magnesium 36 mg
Potassium 566 mg
Zinc 0.38 mg
Fruits, vegetables & legumes 38 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 104 products in the category “Tapenades”.

Energy -18%
This product: 206 kcal Category median: 250 kcal
Sugars +650%
This product: 4.5 g Category median: 0.6 g
Fat -26%
This product: 17.7 g Category median: 24 g
Saturated fat -25%
This product: 2.4 g Category median: 3.2 g
Salt -61%
This product: 1.1 g Category median: 2.8 g
Protein +67%
This product: 3 g Category median: 1.8 g
Fibre +11%
This product: 3.4 g Category median: 3.1 g

Ingredients

Water, Kalamata olives (21%), sun dried tomato (16%), extra virgin olive oil (15%), red wine vinegar (1%), apple juice from concentrate (1%), salt, onion powder, mustard powder, oregano ALLERGY ADVICE: For allergens see ingredients in bold. STORAGE: Store in a cool dry place.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Tapenade?

Tapenade contains 206 kcal per 100 g.

Does Tapenade contain palm oil?

No palm oil was detected in the ingredient list of Tapenade.

Which additives does Tapenade contain?

No E-number additives were identified in the ingredient list of Tapenade.

Healthier alternatives

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