Photo: Open Food Facts contributors, CC BY-SA
Waitrose mashed potatoes
- Barcode
5000169206607- Category
- Mashed potatoes
- Serving size
- 1 serving (100 g)
- Sold in
- Guernsey, United Kingdom
At a glance
Waitrose mashed potatoes is a product in the category “Mashed potatoes”. It provides 109 kcal (459 kJ) per 100 g. One serving of 1 serving (100 g) contains about 109 kcal, or 5% of an adult's daily energy reference intake. It contains 57% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 39% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Guernsey and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 459 kJ / 109 kcal | 5% | 459 kJ / 109 kcal |
| Fat | 3.6 g | 5% | 3.6 g |
| Saturated fat | 1.6 g | 8% | 1.6 g |
| Carbohydrates | 16 g | 6% | 16 g |
| Sugars | 0.6 g | 1% | 0.6 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 14 g | 14 g | |
| Fibre | 2 g | 8% | 2 g |
| Protein | 2.1 g | 4% | 2.1 g |
| Salt | 0.34 g | 6% | 0.34 g |
| Cholesterol | 6 mg | 6 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 22 µg | 22 µg | |
| Vitamin C | 2.6 mg | 2.6 mg | |
| Vitamin B12 | 0.03 µg | 0.03 µg | |
| Calcium | 17 mg | 17 mg | |
| Iron | 0.25 mg | 0.25 mg | |
| Magnesium | 17 mg | 17 mg | |
| Potassium | 338 mg | 338 mg | |
| Zinc | 0.18 mg | 0.18 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 166 products in the category “Mashed potatoes”.
Ingredients
potato (89%), water, concentrated butter (milk), milk powder, salt, white pepper allergy advice: for allergens see ingredients in bold nutrition typical values as prepared per per 100g 457 1/4 pack 109 900 energy kj 3.6g energy kcal 2.4g 629 16.1g fat carbohydrate
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Waitrose mashed potatoes?
Waitrose mashed potatoes contains 109 kcal per 100 g, which is about 109 kcal per serving of 1 serving (100 g).
Is Waitrose mashed potatoes vegan?
No. The ingredient list of Waitrose mashed potatoes contains at least one animal-derived ingredient.
Does Waitrose mashed potatoes contain palm oil?
No palm oil was detected in the ingredient list of Waitrose mashed potatoes.
Which additives does Waitrose mashed potatoes contain?
No E-number additives were identified in the ingredient list of Waitrose mashed potatoes.
Which allergens are in Waitrose mashed potatoes?
According to Open Food Facts, the label of Waitrose mashed potatoes lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
