Photo: Open Food Facts contributors, CC BY-SA
Tarka Dal
Waitrose · 300g
- Barcode
5000169188019- Category
- Vegetables from Spain
- Sold in
- United Kingdom
At a glance
Tarka Dal (Waitrose) is a product in the category “Vegetables from Spain”. It provides 144 kcal (503 kJ) per 100 g. It contains 140% more sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 11% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 503 kJ / 144 kcal | 7% |
| Fat | 7.3 g | 10% |
| Saturated fat | 0.6 g | 3% |
| Carbohydrates | 7.2 g | 3% |
| Sugars | 1.8 g | 2% |
| Added sugars | 0 g | |
| Polyols | 0.1 g | |
| Starch | 2.8 g | |
| Fibre | 1.7 g | 7% |
| Protein | 6.5 g | 13% |
| Salt | 0.41 g | 7% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 1.1 mg | |
| Vitamin C | 2 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 18 mg | |
| Iron | 0.33 mg | |
| Magnesium | 9.6 mg | |
| Potassium | 87 mg | |
| Zinc | 0.28 mg | |
| Fruits, vegetables & legumes | 45 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 70 products in the category “Vegetables from Spain”.
Ingredients
Water, split chickpeas (24%), onion, tomato, rapeseed oil, diced garlic, ginger puree, lemon juice, green chilli, salt, chopped coriander, cumin, cumin seeds, asafoetida, turmeric, chilli powder ALLERGY ADVICE: May contain peanuts, nuts and sesame
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Tarka Dal?
Tarka Dal contains 144 kcal per 100 g.
Is Tarka Dal vegan?
Yes. Based on its ingredient list, Tarka Dal does not contain animal-derived ingredients.
Does Tarka Dal contain palm oil?
No palm oil was detected in the ingredient list of Tarka Dal.
Which additives does Tarka Dal contain?
No E-number additives were identified in the ingredient list of Tarka Dal.
