Photo: Open Food Facts contributors, CC BY-SA
Spinach dal
Waitrose · 300 g
- Barcode
5000169138014- Sold in
- United Kingdom
At a glance
Spinach dal (Waitrose) is a packaged food product. It provides 86 kcal (319 kJ) per 100 g. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 319 kJ / 86 kcal | 4% |
| Fat | 1.9 g | 3% |
| Saturated fat | 0.2 g | 1% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 1.2 g | 1% |
| Added sugars | 0 g | |
| Protein | 4.9 g | 10% |
| Salt | 0.6 g | 10% |
| Fruits, vegetables & legumes | 21 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Water, split mung peas, onion, spinach, tomatoes, split pigeon peas, rapeseed oil, garlic purée, chopped coriander, salt, ginger purée, curry leaves, cumin seeds, green chilli purée, mustard seeds, turmeric, asafoetida, ground fenugreek leaf
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Spinach dal?
Spinach dal contains 86 kcal per 100 g.
Is Spinach dal vegan?
Yes. Based on its ingredient list, Spinach dal does not contain animal-derived ingredients.
Does Spinach dal contain palm oil?
No palm oil was detected in the ingredient list of Spinach dal.
Which additives does Spinach dal contain?
No E-number additives were identified in the ingredient list of Spinach dal.
