Waitrose Dark Chocolate Spread

Photo: Open Food Facts contributors, CC BY-SA

Waitrose Dark Chocolate Spread

Waitrose · 325 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
373
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarLow salt
Barcode
5000169134641
Serving size
20 g
Sold in
France, United Kingdom

At a glance

Waitrose Dark Chocolate Spread is a product in the category “Chocolate spreads”. It provides 373 kcal (1,564 kJ) per 100 g. One serving of 20 g contains about 75 kcal, or 4% of an adult's daily energy reference intake. It contains 11% less sugar than the median product in its category. It contains 24% more saturated fat than the median product in its category. It contains 60% less salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (20 g)
Energy 1,564 kJ / 373 kcal 19% 313 kJ / 75 kcal
Fat 16 g 22% 3.1 g
Saturated fat 9.7 g 49% 1.9 g
Carbohydrates 53 g 21% 11 g
Sugars 42 g 47% 8.4 g
Added sugars 68 g 14 g
Polyols 0.06 g 0.01 g
Starch 1.1 g 0.22 g
Fibre 3.9 g 16% 0.78 g
Protein 2.8 g 6% 0.56 g
Salt 0.04 g 1% < 0.01 g
Cholesterol 7.2 mg 1.4 mg
Alcohol 0 % vol
Vitamin A 16 µg 3.2 µg
Vitamin D 0.55 µg 0.11 µg
Vitamin E 0.2 mg 0.04 mg
Vitamin C 0.08 mg 0.02 mg
Vitamin B12 0.1 µg 0.02 µg
Calcium 23 mg 4.6 mg
Iron 2.8 mg 0.56 mg
Magnesium 52 mg 10 mg
Potassium 203 mg 41 mg
Zinc 0.78 mg 0.16 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 468 products in the category “Chocolate spreads”.

Energy -33%
This product: 373 kcal Category median: 554 kcal
Sugars -11%
This product: 42 g Category median: 47 g
Fat -57%
This product: 15.6 g Category median: 35.9 g
Saturated fat +24%
This product: 9.7 g Category median: 7.8 g
Salt -60%
This product: 0 g Category median: 0.1 g
Protein -53%
This product: 2.8 g Category median: 6 g
Fibre +8%
This product: 3.9 g Category median: 3.6 g

Ingredients

Glucose, DARK CHOCOLATE 25% (COCOA MASS, sugar, cocoa butter, emulsifier _soya_ lecithin, flavouring), invert sugar syrup, single cream-10% (_milk_), water, emulsifier _soya_ lecithin

Allergens

MilkSoybeans

Additives

Frequently asked questions

How many calories are in Waitrose Dark Chocolate Spread?

Waitrose Dark Chocolate Spread contains 373 kcal per 100 g, which is about 75 kcal per serving of 20 g.

Is Waitrose Dark Chocolate Spread vegan?

No. The ingredient list of Waitrose Dark Chocolate Spread contains at least one animal-derived ingredient.

Does Waitrose Dark Chocolate Spread contain palm oil?

No palm oil was detected in the ingredient list of Waitrose Dark Chocolate Spread.

Which additives does Waitrose Dark Chocolate Spread contain?

Waitrose Dark Chocolate Spread contains E322 - Lecithins and E322i - Lecithin.

Which allergens are in Waitrose Dark Chocolate Spread?

According to Open Food Facts, the label of Waitrose Dark Chocolate Spread lists these allergens: Milk and Soybeans. Always check the package.

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