Photo: Open Food Facts contributors, CC BY-SA
Low Fat Natural Yogurt
Waitrose · 500g
- Barcode
5000169115756- Category
- Low-fat yogurts
- Serving size
- 1 portion (100 g)
- Sold in
- France, United Kingdom
At a glance
Low Fat Natural Yogurt (Waitrose) is a product in the category “Low-fat yogurts”. It provides 59 kcal (249 kJ) per 100 g. One serving of 1 portion (100 g) contains about 59 kcal, or 3% of an adult's daily energy reference intake. It contains 19% more sugar than the median product in its category. It contains 800% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (100 g)) |
|---|---|---|---|
| Energy | 249 kJ / 59 kcal | 3% | 249 kJ / 59 kcal |
| Fat | 1.4 g | 2% | 1.4 g |
| Saturated fat | 0.9 g | 5% | 0.9 g |
| Carbohydrates | 6.8 g | 3% | 6.8 g |
| Sugars | 6.8 g | 8% | 6.8 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.5 g | 6% | 1.5 g |
| Protein | 4.8 g | 10% | 4.8 g |
| Salt | < 0.01 g | 0% | < 0.01 g |
| Cholesterol | 13 mg | 13 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 11 µg | 11 µg | |
| Vitamin D | 0.8 µg | 0.8 µg | |
| Vitamin E | 0.08 mg | 0.08 mg | |
| Vitamin C | 0.25 mg | 0.25 mg | |
| Vitamin B12 | 0.33 µg | 0.33 µg | |
| Calcium | 233 mg | 233 mg | |
| Iron | 0.25 mg | 0.25 mg | |
| Magnesium | 13 mg | 13 mg | |
| Potassium | 176 mg | 176 mg | |
| Zinc | 0.39 mg | 0.39 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 466 products in the category “Low-fat yogurts”.
Ingredients
Low fat Yoghurt (milk)
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Low Fat Natural Yogurt?
Low Fat Natural Yogurt contains 59 kcal per 100 g, which is about 59 kcal per serving of 1 portion (100 g).
Is Low Fat Natural Yogurt vegan?
No. The ingredient list of Low Fat Natural Yogurt contains at least one animal-derived ingredient.
Does Low Fat Natural Yogurt contain palm oil?
No palm oil was detected in the ingredient list of Low Fat Natural Yogurt.
Which additives does Low Fat Natural Yogurt contain?
No E-number additives were identified in the ingredient list of Low Fat Natural Yogurt.
Which allergens are in Low Fat Natural Yogurt?
According to Open Food Facts, the label of Low Fat Natural Yogurt lists these allergens: Milk. Always check the package.
