Mini Flapjack Bites

Photo: Open Food Facts contributors, CC BY-SA

Mini Flapjack Bites

Waitrose

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
455
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
5000169112861
Category
Sweet snacks
Sold in
France, United Kingdom

At a glance

Mini Flapjack Bites (Waitrose) is a product in the category “Sweet snacks”. It provides 455 kcal (1,875 kJ) per 100 g. It contains 27% less sugar than the median product in its category. It contains 107% more saturated fat than the median product in its category. It contains 128% more salt than the median product in its category. Its ingredient list contains 3 additives: E160a - carotene, E322 - Lecithins, and E322i - Lecithin. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,875 kJ / 455 kcal 23%
Fat 22 g 31%
Saturated fat 12 g 61%
Carbohydrates 57 g 22%
Sugars 28 g 31%
Added sugars 29 g
Polyols 0 g
Starch 23 g
Fibre 4.6 g 18%
Protein 5.9 g 12%
Salt 0.57 g 9%
Cholesterol 52 mg
Alcohol 0 % vol
Vitamin A 161 µg
Vitamin D 0.27 µg
Vitamin E 1.2 mg
Vitamin C 0.06 mg
Vitamin B12 0.06 µg
Calcium 34 mg
Iron 2.1 mg
Magnesium 78 mg
Potassium 202 mg
Zinc 1.8 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 746 products in the category “Sweet snacks”.

Energy +8%
This product: 455 kcal Category median: 419.6 kcal
Sugars -27%
This product: 27.6 g Category median: 37.6 g
Fat +26%
This product: 21.6 g Category median: 17.2 g
Saturated fat +107%
This product: 12.2 g Category median: 5.9 g
Salt +128%
This product: 0.6 g Category median: 0.3 g
Protein +4%
This product: 5.9 g Category median: 5.7 g
Fibre +63%
This product: 4.6 g Category median: 2.8 g

Ingredients

_Oats_ (43%), butter (_milk_), partially inverted refiners syrup, Sugar, condensed skimmed milk (skimmed _milk_, sugar), wheat glucose syrup, palm oil, _milk_, salt, emulsifier, _soya_ lecithin, flavouring, colour carotenes

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Mini Flapjack Bites?

Mini Flapjack Bites contains 455 kcal per 100 g.

Is Mini Flapjack Bites vegan?

No. The ingredient list of Mini Flapjack Bites contains at least one animal-derived ingredient.

Does Mini Flapjack Bites contain palm oil?

Yes, the ingredient list of Mini Flapjack Bites includes palm oil or a palm-derived ingredient.

Which additives does Mini Flapjack Bites contain?

Mini Flapjack Bites contains E160a - carotene, E322 - Lecithins, and E322i - Lecithin.

Which allergens are in Mini Flapjack Bites?

According to Open Food Facts, the label of Mini Flapjack Bites lists these allergens: Milk. Always check the package.

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