Photo: Open Food Facts contributors, CC BY-SA
At a glance
WR AB Cheese & Poppy Seed Twists 125g (Waitrose) is a product in the category “Biscuits”. It provides 505 kcal (2,110 kJ) per 100 g. It contains 86% less sugar than the median product in its category. It contains 157% more saturated fat than the median product in its category. It contains 215% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,110 kJ / 505 kcal | 25% |
| Fat | 28 g | 40% |
| Saturated fat | 19 g | 93% |
| Carbohydrates | 48 g | 19% |
| Sugars | 3.6 g | 4% |
| Added sugars | 0.87 g | |
| Polyols | 0 g | |
| Starch | 33 g | |
| Fibre | 4.8 g | 19% |
| Protein | 13 g | 25% |
| Salt | 1.7 g | 29% |
| Cholesterol | 74 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 222 µg | |
| Vitamin D | 0.44 µg | |
| Vitamin E | 1.1 mg | |
| Vitamin C | 0.22 mg | |
| Vitamin B12 | 0.25 µg | |
| Calcium | 172 mg | |
| Iron | 1.5 mg | |
| Magnesium | 54 mg | |
| Potassium | 220 mg | |
| Zinc | 1.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
_wheat_ flour, butter (_milk_) 29%, Gruyère cheese (_milk_) 10%, poppy seeds 2%, skimmed _milk_ powder, salt, yeast, _barley_ malt flour, sugar
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in WR AB Cheese & Poppy Seed Twists 125g?
WR AB Cheese & Poppy Seed Twists 125g contains 505 kcal per 100 g.
Is WR AB Cheese & Poppy Seed Twists 125g vegan?
No. The ingredient list of WR AB Cheese & Poppy Seed Twists 125g contains at least one animal-derived ingredient.
Does WR AB Cheese & Poppy Seed Twists 125g contain palm oil?
No palm oil was detected in the ingredient list of WR AB Cheese & Poppy Seed Twists 125g.
Which additives does WR AB Cheese & Poppy Seed Twists 125g contain?
No E-number additives were identified in the ingredient list of WR AB Cheese & Poppy Seed Twists 125g.
Which allergens are in WR AB Cheese & Poppy Seed Twists 125g?
According to Open Food Facts, the label of WR AB Cheese & Poppy Seed Twists 125g lists these allergens: Gluten and Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.