Photo: Open Food Facts contributors, CC BY-SA
At a glance
Waitrose Muesli Base is a product in the category “Mueslis”. It provides 398 kcal (1,668 kJ) per 100 g. One serving of 45g contains about 179 kcal, or 9% of an adult's daily energy reference intake. It contains 90% less sugar than the median product in its category. It contains 24% less saturated fat than the median product in its category. It contains 70% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (45g) |
|---|---|---|---|
| Energy | 1,668 kJ / 398 kcal | 20% | 751 kJ / 179 kcal |
| Fat | 14 g | 20% | 6.2 g |
| Saturated fat | 1.9 g | 10% | 0.86 g |
| Carbohydrates | 50 g | 19% | 23 g |
| Sugars | 1.5 g | 2% | 0.68 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 11 g | 43% | 4.9 g |
| Protein | 13 g | 25% | 5.7 g |
| Salt | 0.03 g | 1% | 0.01 g |
| Fruits, vegetables & legumes | 10 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
Barley flakes, whole rolled oats, rye flakes, wheat flakes, pumpkin seeds (10%), sunflower seeds (9%).
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Waitrose Muesli Base?
Waitrose Muesli Base contains 398 kcal per 100 g, which is about 179 kcal per serving of 45g.
Is Waitrose Muesli Base vegan?
Yes. Based on its ingredient list, Waitrose Muesli Base does not contain animal-derived ingredients.
Does Waitrose Muesli Base contain palm oil?
No palm oil was detected in the ingredient list of Waitrose Muesli Base.
Which additives does Waitrose Muesli Base contain?
No E-number additives were identified in the ingredient list of Waitrose Muesli Base.
