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EWP Cornflakes
Waitrose · 500g
- Barcode
5000169044353- Category
- Corn flakes
- Serving size
- 30g
- Sold in
- Croatia, United Kingdom
At a glance
EWP Cornflakes (Waitrose) is a product in the category “Corn flakes”. It provides 387 kcal (1,619 kJ) per 100 g. One serving of 30g contains about 116 kcal, or 6% of an adult's daily energy reference intake. It contains 19% less sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 46% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Croatia and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,619 kJ / 387 kcal | 19% | 486 kJ / 116 kcal |
| Fat | 1.2 g | 2% | 0.36 g |
| Saturated fat | 0.3 g | 2% | 0.09 g |
| Carbohydrates | 85 g | 33% | 26 g |
| Sugars | 6.1 g | 7% | 1.8 g |
| Added sugars | 3.1 g | 0.92 g | |
| Polyols | 0 g | 0 g | |
| Starch | 60 g | 18 g | |
| Fibre | 5.3 g | 21% | 1.6 g |
| Protein | 7.7 g | 15% | 2.3 g |
| Salt | 0.59 g | 10% | 0.18 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.6 mg | 0.48 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 38 mg | 11 mg | |
| Iron | 3 mg | 0.9 mg | |
| Magnesium | 93 mg | 28 mg | |
| Potassium | 299 mg | 90 mg | |
| Zinc | 1.8 mg | 0.53 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in EWP Cornflakes?
EWP Cornflakes contains 387 kcal per 100 g, which is about 116 kcal per serving of 30g.
Is EWP Cornflakes vegan?
It is unclear: some ingredients of EWP Cornflakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does EWP Cornflakes contain palm oil?
No palm oil was detected in the ingredient list of EWP Cornflakes.
Which additives does EWP Cornflakes contain?
No E-number additives were identified in the ingredient list of EWP Cornflakes.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
