Photo: Open Food Facts contributors, CC BY-SA
At a glance
Twix is a product in the category “Bars”. It provides 493 kcal (2,065 kJ) per 100 g. One serving of 50 g contains about 247 kcal, or 12% of an adult's daily energy reference intake. It contains 33% more sugar than the median product in its category. It contains 150% more saturated fat than the median product in its category. It contains 86% more salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Morocco and South Africa.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50 g) |
|---|---|---|---|
| Energy | 2,065 kJ / 493 kcal | 25% | 1,033 kJ / 247 kcal |
| Fat | 24 g | 34% | 12 g |
| Saturated fat | 14 g | 70% | 7 g |
| Carbohydrates | 65 g | 25% | 33 g |
| Sugars | 48 g | 53% | 24 g |
| Added sugars | 77 g | 38 g | |
| Polyols | 0 g | 0 g | |
| Starch | 6.9 g | 3.5 g | |
| Fibre | 0.8 g | 3% | 0.4 g |
| Protein | 4.6 g | 9% | 2.3 g |
| Salt | 0.39 g | 7% | 0.2 g |
| Cholesterol | 0.78 mg | 0.39 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.5 µg | 0.76 µg | |
| Vitamin D | 0.02 µg | < 0.01 µg | |
| Vitamin E | 1.1 mg | 0.54 mg | |
| Vitamin C | 0.21 mg | 0.1 mg | |
| Vitamin B12 | 0.12 µg | 0.06 µg | |
| Calcium | 43 mg | 21 mg | |
| Iron | 0.33 mg | 0.16 mg | |
| Magnesium | 13 mg | 6.6 mg | |
| Potassium | 92 mg | 46 mg | |
| Zinc | 0.37 mg | 0.18 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,154 products in the category “Bars”.
Ingredients
sugar, glucose syrup, wheat flour, palm fat, skimmed milk powder, cocoa butter, cocoa mass, whey powder, butter, sweet whey powder, emulsifier, soy lecithin, raising agent, sodium bicarbonate, salt, flavoring, may contain nuts, other cereals containing gluten
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Twix?
Twix contains 493 kcal per 100 g, which is about 247 kcal per serving of 50 g.
Is Twix vegan?
No. The ingredient list of Twix contains at least one animal-derived ingredient.
Does Twix contain palm oil?
Yes, the ingredient list of Twix includes palm oil or a palm-derived ingredient.
Which additives does Twix contain?
Twix contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Twix?
According to Open Food Facts, the label of Twix lists these allergens: Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
