Milk chocolate

Photo: Open Food Facts contributors, CC BY-SA

Milk chocolate

· 150 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
536
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarLow salt
Barcode
5000128691468
Serving size
4 squares (18 g)
Sold in
United Kingdom

At a glance

Milk chocolate is a product in the category “Milk chocolates”. It provides 536 kcal (2,240 kJ) per 100 g. One serving of 4 squares (18 g) contains about 96 kcal, or 5% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. It contains 10% less saturated fat than the median product in its category. It contains 48% less salt than the median product in its category. Its ingredient list contains 1 additive: E322 - Lecithins. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (4 squares (18 g))
Energy 2,240 kJ / 536 kcal 27% 403 kJ / 96 kcal
Fat 30 g 43% 5.4 g
Saturated fat 18 g 90% 3.2 g
Carbohydrates 60 g 23% 11 g
Sugars 56 g 62% 10 g
Added sugars 50 g 9 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 1.4 g 6% 0.25 g
Protein 5.9 g 12% 1.1 g
Salt 0.11 g 2% 0.02 g
Cholesterol 13 mg 2.4 mg
Alcohol 0.51 % vol
Vitamin A 29 µg 5.1 µg
Vitamin D 0.15 µg 0.03 µg
Vitamin E 0.65 mg 0.12 mg
Vitamin C 1.3 mg 0.23 mg
Vitamin B12 0.41 µg 0.07 µg
Calcium 122 mg 22 mg
Iron 0.12 mg 0.02 mg
Magnesium 13 mg 2.3 mg
Potassium 157 mg 28 mg
Zinc 0.5 mg 0.09 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,181 products in the category “Milk chocolates”.

Energy -2%
This product: 536 kcal Category median: 547 kcal
Sugars +10%
This product: 56 g Category median: 51 g
Fat -9%
This product: 30 g Category median: 33.1 g
Saturated fat -10%
This product: 18 g Category median: 20 g
Salt -48%
This product: 0.1 g Category median: 0.2 g
Protein -16%
This product: 5.9 g Category median: 7 g
Fibre -26%
This product: 1.4 g Category median: 1.9 g

Ingredients

sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (sunflower)), vanilla extract, milk chocolate contains cocoa solids 30% minimum, milk solids 14% minimum, fflw0885

Allergens

Milk

May contain traces of

Tree nutsPeanuts

Additives

Frequently asked questions

How many calories are in Milk chocolate?

Milk chocolate contains 536 kcal per 100 g, which is about 96 kcal per serving of 4 squares (18 g).

Is Milk chocolate vegan?

No. The ingredient list of Milk chocolate contains at least one animal-derived ingredient.

Does Milk chocolate contain palm oil?

No palm oil was detected in the ingredient list of Milk chocolate.

Which additives does Milk chocolate contain?

Milk chocolate contains E322 - Lecithins.

Which allergens are in Milk chocolate?

According to Open Food Facts, the label of Milk chocolate lists these allergens: Milk. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.