Photo: Open Food Facts contributors, CC BY-SA
Prunes
coco · 235 g
- Barcode
5000128331814- Category
- Dried prunes
- Serving size
- 205g
- Sold in
- United Kingdom
At a glance
Prunes (coco) is a product in the category “Dried prunes”. It provides 105 kcal (447 kJ) per 100 g. One serving of 205g contains about 215 kcal, or 11% of an adult's daily energy reference intake. It contains 54% less sugar than the median product in its category. It contains 72% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (205g) |
|---|---|---|---|
| Energy | 447 kJ / 105 kcal | 5% | 916 kJ / 215 kcal |
| Fat | 0.5 g | 1% | 1 g |
| Saturated fat | 0.1 g | 1% | 0.21 g |
| Carbohydrates | 24 g | 9% | 49 g |
| Sugars | 17 g | 19% | 35 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 7.3 g | 15 g | |
| Starch | 0.14 g | 0.28 g | |
| Fibre | 1.9 g | 8% | 3.9 g |
| Protein | 1 g | 2% | 2.1 g |
| Salt | 0.07 g | 1% | 0.14 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.1 µg | 0.2 µg | |
| Vitamin E | 0.31 mg | 0.64 mg | |
| Vitamin C | 3.8 mg | 7.8 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 39 mg | 79 mg | |
| Iron | 0.36 mg | 0.74 mg | |
| Magnesium | 24 mg | 48 mg | |
| Potassium | 486 mg | 996 mg | |
| Zinc | 0.22 mg | 0.46 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 346 products in the category “Dried prunes”.
Ingredients
Prunes, Apple Juice from Concentrate
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Prunes?
Prunes contains 105 kcal per 100 g, which is about 215 kcal per serving of 205g.
Is Prunes vegan?
Yes. Based on its ingredient list, Prunes does not contain animal-derived ingredients.
Does Prunes contain palm oil?
No palm oil was detected in the ingredient list of Prunes.
Which additives does Prunes contain?
No E-number additives were identified in the ingredient list of Prunes.