Original Microwaveable Oats

Photo: Open Food Facts contributors, CC BY-SA

Original Microwaveable Oats

Quaker · 540 g

a
Nutri-ScoreVery good nutritional quality
2
NOVA groupProcessed culinary ingredient
370
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
5000108675495
Category
Rolled oats
Serving size
27g
Sold in
United Kingdom

At a glance

Original Microwaveable Oats (Quaker) is a product in the category “Rolled oats”. It provides 370 kcal (1,557 kJ) per 100 g. One serving of 27g contains about 100 kcal, or 5% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 10% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (27g)
Energy 1,557 kJ / 370 kcal 19% 420 kJ / 100 kcal
Fat 7.7 g 11% 2.1 g
Saturated fat 1.3 g 7% 0.35 g
Carbohydrates 59 g 23% 16 g
Sugars 1 g 1% 0.27 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 9 g 36% 2.4 g
Protein 11 g 22% 3 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 84 mg 23 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 377 mg 102 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 856 products in the category “Rolled oats”.

Energy -1%
This product: 370 kcal Category median: 372 kcal
Sugars -9%
This product: 1 g Category median: 1.1 g
Fat +10%
This product: 7.7 g Category median: 7 g
Saturated fat +2%
This product: 1.3 g Category median: 1.3 g
Protein -14%
This product: 11 g Category median: 12.8 g
Fibre -10%
This product: 9 g Category median: 10 g

Ingredients

wholegrain rolled oats

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Original Microwaveable Oats?

Original Microwaveable Oats contains 370 kcal per 100 g, which is about 100 kcal per serving of 27g.

Is Original Microwaveable Oats vegan?

Yes. Based on its ingredient list, Original Microwaveable Oats does not contain animal-derived ingredients.

Does Original Microwaveable Oats contain palm oil?

No palm oil was detected in the ingredient list of Original Microwaveable Oats.

Which additives does Original Microwaveable Oats contain?

No E-number additives were identified in the ingredient list of Original Microwaveable Oats.

More from Quaker

See all →