Photo: Open Food Facts contributors, CC BY-SA
At a glance
Miso (Hikari) is a product in the category “Misos”. It provides 183 kcal (766 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 11% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Poland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 766 kJ / 183 kcal | 9% |
| Fat | 6.1 g | 9% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 18 g | 7% |
| Sugars | 10 g | 11% |
| Added sugars | 0 g | |
| Protein | 11 g | 22% |
| Salt | 12 g | 202% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 112 products in the category “Misos”.
Ingredients
Woda, _SOJA_ 33%, ryż, sól, alkohol.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Miso?
Miso contains 183 kcal per 100 g.
Is Miso vegan?
It is unclear: some ingredients of Miso can be of plant or animal origin. Check the package or contact the manufacturer.
Does Miso contain palm oil?
No palm oil was detected in the ingredient list of Miso.
Which additives does Miso contain?
No E-number additives were identified in the ingredient list of Miso.
Which allergens are in Miso?
According to Open Food Facts, the label of Miso lists these allergens: Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
