choco

Photo: Open Food Facts contributors, CC BY-SA

choco

rebisco · 32 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
500
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
4800092113253
Serving size
32g
Sold in
Philippines

At a glance

choco (rebisco) is a product in the category “Tartlet biscuits with chocolate”. It provides 500 kcal (2,094 kJ) per 100 g. One serving of 32g contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 39% less sugar than the median product in its category. It contains 11% less saturated fat than the median product in its category. It contains 56% more salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Philippines.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (32g)
Energy 2,094 kJ / 500 kcal 25% 670 kJ / 160 kcal
Fat 25 g 36% 8 g
Saturated fat 13 g 63% 4 g
Trans fat 0 g 0 g
Carbohydrates 63 g 24% 20 g
Sugars 19 g 21% 6 g
Added sugars 0.11 g 0.04 g
Fibre 0 g 0% 0 g
Protein 6.3 g 13% 2 g
Salt 0.7 g 12% 0.23 g
Cholesterol 3.1 mg 1 mg
Calcium 44 mg 14 mg
Iron 3.1 mg 1 mg
Fruits, vegetables & legumes 11 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 92 products in the category “Tartlet biscuits with chocolate”.

Energy -1%
This product: 500 kcal Category median: 503.9 kcal
Sugars -39%
This product: 18.8 g Category median: 30.9 g
Fat 0%
This product: 25 g Category median: 25 g
Saturated fat -11%
This product: 12.5 g Category median: 14 g
Salt +56%
This product: 0.7 g Category median: 0.5 g
Protein -1%
This product: 6.3 g Category median: 6.3 g
Fibre -100%
This product: 0 g Category median: 3.2 g

Ingredients

WHEAT FLOUR, VEGETABLE FAT (PALM, COCONUT), SESAME SEEDS, IODIZED SALT, SODIUM BICARBONATE (E500), YEAST, SUGAR, COCOA POWDER, SKIMMED MILK STARCH, NATURE-IDENTICAL CHOCOLATE FLAVOR, SOYA LECITHIN (E322)

Allergens

GlutenMilkSesame seedsSoybeans

Additives

Frequently asked questions

How many calories are in choco?

choco contains 500 kcal per 100 g, which is about 160 kcal per serving of 32g.

Does choco contain palm oil?

Yes, the ingredient list of choco includes palm oil or a palm-derived ingredient.

Which additives does choco contain?

choco contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in choco?

According to Open Food Facts, the label of choco lists these allergens: Gluten, Milk, Sesame seeds, and Soybeans. Always check the package.

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