Photo: Open Food Facts contributors, CC BY-SA
Хлопья 4-х зерновые
Ярмарка · 350 г
- Barcode
4602248003711- Category
- Mixed cereal flakes
- Serving size
- 1 portion (40 g)
- Sold in
- Russia
At a glance
Хлопья 4-х зерновые (Ярмарка) is a product in the category “Mixed cereal flakes”. It provides 305 kcal (1,357 kJ) per 100 g. One serving of 1 portion (40 g) contains about 122 kcal, or 6% of an adult's daily energy reference intake. It contains 91% less sugar than the median product in its category. It contains 25% more saturated fat than the median product in its category. It contains 59% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Russia.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (40 g)) |
|---|---|---|---|
| Energy | 1,357 kJ / 305 kcal | 15% | 543 kJ / 122 kcal |
| Fat | 2.5 g | 4% | 1 g |
| Saturated fat | 0.5 g | 3% | 0.2 g |
| Carbohydrates | 60 g | 23% | 24 g |
| Sugars | 1.3 g | 1% | 0.5 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 8.8 g | 35% | 3.5 g |
| Protein | 10 g | 21% | 4.1 g |
| Calcium | 35 mg | 14 mg | |
| Iron | 3.8 mg | 1.5 mg | |
| Potassium | 313 mg | 125 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 156 products in the category “Mixed cereal flakes”.
Ingredients
Овсяные хлопья, пшеничные хлопья, ржаные хлопья, ячменные хлопья.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Хлопья 4-х зерновые?
Хлопья 4-х зерновые contains 305 kcal per 100 g, which is about 122 kcal per serving of 1 portion (40 g).
Which additives does Хлопья 4-х зерновые contain?
No E-number additives were identified in the ingredient list of Хлопья 4-х зерновые.