marmite

Photo: Open Food Facts contributors, CC BY-SA

marmite

· 250g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
260
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
44934453
Category
Spreads
Sold in
United Kingdom

At a glance

marmite is a product in the category “Spreads”. It provides 260 kcal (1,100 kJ) per 100 g. It contains 71% less sugar than the median product in its category. It contains 97% less saturated fat than the median product in its category. It contains 800% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,100 kJ / 260 kcal 13%
Fat 0.5 g 1%
Saturated fat 0.1 g 1%
Carbohydrates 30 g 12%
Sugars 1.2 g 1%
Added sugars 0 g
Fibre 0 g 0%
Protein 34 g 68%
Salt 11 g 180%
Alcohol 0 % vol
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 486 products in the category “Spreads”.

Energy -2%
This product: 260 kcal Category median: 264 kcal
Sugars -71%
This product: 1.2 g Category median: 4.2 g
Fat -98%
This product: 0.5 g Category median: 22.3 g
Saturated fat -97%
This product: 0.1 g Category median: 3.5 g
Salt +800%
This product: 10.8 g Category median: 1.2 g
Protein +608%
This product: 34 g Category median: 4.8 g
Fibre -100%
This product: 0 g Category median: 2 g

Ingredients

Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in marmite?

marmite contains 260 kcal per 100 g.

Is marmite vegan?

Yes. Based on its ingredient list, marmite does not contain animal-derived ingredients.

Does marmite contain palm oil?

No palm oil was detected in the ingredient list of marmite.

Which additives does marmite contain?

No E-number additives were identified in the ingredient list of marmite.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.