Photo: Open Food Facts contributors, CC BY-SA
Geriebener Gouda
ja! · 200g
- Barcode
4388860204148- Category
- Grated cheese
- Serving size
- 50g
- Sold in
- Germany, Ireland
At a glance
Geriebener Gouda (ja!) is a product in the category “Grated cheese”. It provides 370 kcal (1,535 kJ) per 100 g. One serving of 50g contains about 185 kcal, or 9% of an adult's daily energy reference intake. It contains 11% more saturated fat than the median product in its category. It contains 12% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50g) |
|---|---|---|---|
| Energy | 1,535 kJ / 370 kcal | 19% | 768 kJ / 185 kcal |
| Fat | 29 g | 41% | 15 g |
| Saturated fat | 20 g | 100% | 10 g |
| Carbohydrates | 3 g | 1% | 1.5 g |
| Sugars | 0.1 g | 0% | 0.05 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 29 g | 58% | 15 g |
| Salt | 1.8 g | 30% | 0.9 g |
| Cholesterol | 2.4 mg | 1.2 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.7 µg | 0.86 µg | |
| Vitamin D | 0.07 µg | 0.04 µg | |
| Vitamin E | < 0.01 mg | < 0.01 mg | |
| Vitamin C | 1.3 mg | 0.63 mg | |
| Vitamin B12 | 0.47 µg | 0.24 µg | |
| Calcium | 119 mg | 59 mg | |
| Iron | 0.03 mg | 0.02 mg | |
| Magnesium | 11 mg | 5.6 mg | |
| Potassium | 152 mg | 76 mg | |
| Zinc | 0.41 mg | 0.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 668 products in the category “Grated cheese”.
Ingredients
_Käsereimilch_, Speisesalz, Säuerungskulturen, mikrobielles Lab, Trennmittel Stärke.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Geriebener Gouda?
Geriebener Gouda contains 370 kcal per 100 g, which is about 185 kcal per serving of 50g.
Is Geriebener Gouda vegan?
No. The ingredient list of Geriebener Gouda contains at least one animal-derived ingredient.
Does Geriebener Gouda contain palm oil?
No palm oil was detected in the ingredient list of Geriebener Gouda.
Which additives does Geriebener Gouda contain?
No E-number additives were identified in the ingredient list of Geriebener Gouda.
Which allergens are in Geriebener Gouda?
According to Open Food Facts, the label of Geriebener Gouda lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
