Photo: Open Food Facts contributors, CC BY-SA
At a glance
Spéculos (Alnavit) is a product in the category “Speculoos”. It provides 444 kcal (1,866 kJ) per 100 g. It contains 24% less sugar than the median product in its category. It contains 19% less saturated fat than the median product in its category. It contains 70% less salt than the median product in its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in France, Germany, and Switzerland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,866 kJ / 444 kcal | 22% |
| Fat | 15 g | 21% |
| Saturated fat | 7 g | 35% |
| Carbohydrates | 73 g | 28% |
| Sugars | 26 g | 29% |
| Added sugars | 34 g | |
| Polyols | 0.15 g | |
| Starch | 41 g | |
| Fibre | 1.5 g | 6% |
| Protein | 3.4 g | 7% |
| Salt | 0.25 g | 4% |
| Cholesterol | 7.1 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 3.2 µg | |
| Vitamin D | 0.08 µg | |
| Vitamin E | 2.2 mg | |
| Vitamin C | 0.15 mg | |
| Vitamin B12 | 0.03 µg | |
| Calcium | 7.4 mg | |
| Iron | 0.42 mg | |
| Magnesium | 40 mg | |
| Potassium | 106 mg | |
| Zinc | 0.57 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 226 products in the category “Speculoos”.
Ingredients
Farine de riz, amidon de maïs, sucre de canne brut, graisse de palme, sirop de glucose, miel, oeuf entier 6%, farine de riz complet, épices de spéculos 3,2% (cannelle de Ceylan 94%, clou de girofle, cardamome, macis), épaississant : gomme guar, sel marin.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Spéculos?
Spéculos contains 444 kcal per 100 g.
Is Spéculos vegan?
No. The ingredient list of Spéculos contains at least one animal-derived ingredient.
Does Spéculos contain palm oil?
Yes, the ingredient list of Spéculos includes palm oil or a palm-derived ingredient.
Which additives does Spéculos contain?
Spéculos contains E412 - Guar gum.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
