TOFU

Photo: Open Food Facts contributors, CC BY-SA

TOFU

Earth Grown · 14 oz

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
106
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
4099100342598
Serving size
0.2 pieces (85.048 g)
Sold in
United States

At a glance

TOFU (Earth Grown) is a product in the category “Meat analogues”. It provides 106 kcal (445 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 51% less saturated fat than the median product in its category. It contains 97% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 445 kJ / 106 kcal 5%
Fat 5.3 g 8%
Saturated fat 0.59 g 3%
Trans fat 0 g
Carbohydrates 3.5 g 1%
Sugars 1.2 g 1%
Added sugars 0 g
Starch 0 g
Fibre 1.2 g 5%
Protein 11 g 21%
Salt 0.04 g 1%
Cholesterol 0 mg
Fruits, vegetables & legumes 19 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,444 products in the category “Meat analogues”.

Energy -45%
This product: 105.9 kcal Category median: 191.5 kcal
Sugars -2%
This product: 1.2 g Category median: 1.2 g
Fat -42%
This product: 5.3 g Category median: 9.2 g
Saturated fat -51%
This product: 0.6 g Category median: 1.2 g
Salt -97%
This product: 0 g Category median: 1.3 g
Protein -24%
This product: 10.6 g Category median: 14 g
Fibre -71%
This product: 1.2 g Category median: 4.1 g

Ingredients

water, organic soybeans , less than 2% of calcium sulfate, magnesium chloride

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in TOFU?

TOFU contains 106 kcal per 100 g.

Is TOFU vegan?

Yes. Based on its ingredient list, TOFU does not contain animal-derived ingredients.

Does TOFU contain palm oil?

No palm oil was detected in the ingredient list of TOFU.

Which additives does TOFU contain?

No E-number additives were identified in the ingredient list of TOFU.

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